Hale: Fitness Evolved
Workout | Nutrition | Coaching
About
This app offers intelligent coaching, workout tracking, nutrition guidance, and habit building to help users achieve lasting fitness results. It uses AI to provide personalized recommendations, track progress, and connect users with trainers.
What's New in Hale
1.4.6
July 14, 2026
Bug fixes, performance improvements, and stability enhancements for a better experience.
Developer apps
FAQ
What are the main features of Hale?
Hale offers AI-powered fitness coaching, workout tracking, nutrition guidance, habit building, and direct integration with personal trainers. Users can also utilize an AI food scanner and access personalized fitness plans.
How does Hale's AI coach work?
Hale's AI coach provides instant answers to fitness, nutrition, workout, and wellness questions. It offers personalized recommendations based on your activity, nutrition, habits, and progress to help you improve faster.
Can I track my nutrition with Hale?
Yes, Hale allows for comprehensive nutrition and calorie tracking. You can log meals using a food database, barcode scanner, or the AI-powered food recognition feature.
Does Hale help with building habits?
Absolutely. Hale includes a habit tracking feature to help you build sustainable habits around exercise, nutrition, hydration, sleep, and daily wellness, with smart reminders to keep you on track.
How does Hale integrate with trainers?
Hale allows direct connection with your personal trainer or coach through in-app messaging for guidance and feedback. You can also book training sessions and gym classes directly within the app.
What kind of progress can I track with Hale?
Hale provides detailed progress analytics, including weight trends, strength progression, workout consistency, calorie intake, habit completion, and body transformation progress through photos.
Is Hale available on different devices?
Hale is designed for Apple devices, including iPhone, iPad, and iPod, as indicated by its supported devices list.
How often is Hale updated?
Hale was last updated on July 14, 2026, with version 1.4.6, suggesting a consistent update schedule from the developer.