Best Hand alternatives: apps like Hand-to-Hand Combat

9+ similar apps compared and reviewed

4.6 avg rating
9 free apps
Updated October 2026

Looking for something like Hand? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Hand

BulletProof For BJJ#1

BulletProof For BJJ by Bulletproof For BJJ pty ltd

Strength + Mobility for BJJ
Editor's Choice
💪 Health & Fitness
4.3😐(34 ratings)
FreeIn-App Purchases
BulletProof For BJJ screenshot 1
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BulletProof For BJJ screenshot 5

Build a stronger, more mobile body for Brazilian Jiu-Jitsu. This app offers structured programs to reduce injuries, improve performance, and track your training. Get expert guidance and connect with a community of grapplers.

What We Love

  • 💪 Great workout programs for BJJ
  • ✨ Improved strength and mobility
  • ✅ Easy to use and intuitive
  • 💬 Active and supportive community
  • 📈 Good progress tracking
  • 👍 Solid foundation with potential
  • 🚀 Smooth and clean updates
  • 🌟 Performance and speed improvements
  • 💯 Invaluable information and guidance
  • ✅ Well-designed and accessible app
  • 🗓️ Calendar for tracking sessions
  • 💡 Professional programming
  • 💯 Highly recommended for BJJ
  • ✅ Quantifies training and mobility
  • 🤩 Blown away by enhancements

Room to Improve

  • 🐛 Buggy and glitchy app
  • 🐌 Painfully slow loading times
  • 🔄 Random restarts and freezes
  • 📉 No seamless progress tracking between programs
  • 🗄️ Limited historical data visibility
  • 🎯 Session target flexibility needed
  • 📶 Offline mode requested
  • ❌ Checkboxes often don't work
  • ⏳ Wasted time due to app issues
  • 😵‍💫 Frustrating user experience
  • 🚫 Can't access app or website
  • ❓ Missing set counts and weight input
  • 🔒 Locked out after forced update
  • 📉 Reduced functionality post-update
Muay Thai and Kickboxing#3
4.8(122 ratings)
FreeIn-App Purchases
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Master Muay Thai and kickboxing with this app featuring real fight techniques and combos. Train anywhere with video and audio guidance, and create custom workouts. Log your progress and enjoy a diverse, efficient training experience.

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4
AFT Army Fitness Test Prep
AFT Army Fitness Test Prep
AFT Army Fitness Test Prep
Workouts, Runs & Coaching
Free

This app provides tailored training programs and extensive exercise resources to help users prepare for and excel in the Army Combat Fitness Test. It allows for customizable workouts, progress tracking, and adaptation for individual needs and fitness goals.

Customizable ACFT programs1300+ exercises with demosWorkout and schedule management
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Taekwondo Training at Home
Taekwondo Training at Home
Taekwondo Training at Home
Martial arts for self defense
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Learn Taekwondo from home with comprehensive video lessons and interactive classes. Progress from white to black belt with step-by-step instructions, 3D modeling, and personalized plans. Track your progress and earn achievement badges.

Extensive video lessonsStep-by-step instructions3D modeling demonstrations
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6
Army Fitness: AFT Calculator
Army Fitness: AFT Calculator
Army Fitness: AFT Calculator
CFT, Body Comp & Progress
Free

Easily calculate and log your Army Physical Fitness Test (APFT) and Body Composition Assessment (BCA) scores. Track your progress over time with graphs and cloud backup. Supports alternate cardio events.

Calculate APFT scoresCalculate BCA scoresLog test dates and metrics
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7
The Combat Fitness App
The Combat Fitness App
The Combat Fitness App
by Combat Fitness
Free

This app offers expert-designed workout programs and routines to help users achieve fitness goals like building muscle or losing weight. It includes tools for tracking progress, setting goals, monitoring body measurements, and connecting with a coach and digital communities for motivation.

Access training plans and track workoutsFollow exercise and workout videosTrack meals and daily habits
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8
Army Fitness Calculator
Army Fitness Calculator
Army Fitness Calculator
ACFT, APFT, and Body Comp
Free

Calculate Army Fitness Test (ACFT, APFT) scores, body composition, and promotion points. Get target raw values for minimum, maximum, or 80% scores based on gender and age. Includes event instructions and links to official resources.

ACFT and APFT score calculationBody fat and Ht/Wt calculationPromotion points calculation
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9
ArmyFit: Elite Fitness Tools
ArmyFit: Elite Fitness Tools
ArmyFit: Elite Fitness Tools
Excel with the #1 Army App
Free

This app helps soldiers prepare for and track their Army Fitness Tests (AFT, APFT, ACFT). It offers score calculators, progress tracking, video tutorials, and an AI fitness assistant to help users achieve their goals.

AFT/ACFT score calculatorsProgress tracking dashboardVideo tutorials for events
💪 Health & Fitness
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