8+ similar apps compared and reviewed
Looking for something like Hand? We've analyzed 8+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.
Learn close-range combat techniques for self-defense. This app teaches you how to control an opponent's limbs, transfer momentum, and maintain balance in tight situations. It covers essential building blocks like striking, grappling, and leverage.
Learn essential self-defense strategies for common street violence scenarios. This program covers legal implications, violence dynamics, avoidance techniques, and how to react during and after an attack. Gain a deeper understanding of violence to enhance your personal safety.
Learn to improvise joint locks under pressure with this video app. It offers a principles-based approach to mastering physical control techniques, suitable for beginners. Access sample videos for free and unlock comprehensive lessons with a single in-app purchase.
This app helps users prepare for and track their Army Combat Fitness Test (ACFT) performance. It offers a score calculator, training guides, workout planning tools, and timers for various exercises.
This app provides voice-led solo training for boxing, kickboxing, and Muay Thai. It offers real-time audio cues for strikes, movements, and defenses, allowing users to train without a partner or equipment. Various modes and customization options cater to different skill levels and training goals.
This app uses heart rate variability biofeedback to help you reduce stress and increase resilience. It displays real-time heart rate data to help you learn to manage relaxation and activation levels. Your data is kept private on your device.
This strength and conditioning system combines isometrics, bodyweight exercises, and kettlebell drills with a mental recalibration. It offers a foolproof method for rapid, deep changes for dedicated users.
Access personalized workout plans and expert guidance from certified trainers. Receive nutritional advice, track your progress, and get continuous support to achieve your fitness goals from anywhere.
