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hang! - hangboard timer

hang! - hangboard timer

climbing & hangboard training

33 ratings
20 reviews
💪 Health & Fitness
⚽ Sports
Free

Details

Released
January 28, 2024
Updated
August 5, 2026

Features

Developer

Pawel Burda
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About

This app helps climbers train smarter with customizable hangboard timers. Organize workouts into folders, log sessions with notes and RPE, and sync with Apple Health for progress tracking. Designed for efficiency, it streamlines your training routine.

✓Customizable hang and rest timers
✓Workout organization by focus
✓Session logging with notes and RPE
✓Apple Health synchronization
✓Climber-designed interface
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What's New in hang!

1.12

August 5, 2026

Apple Watch app Run your whole session from your wrist. Your timers and folders sync over from your iPhone automatically, with haptics for every rep, live heart rate on screen, and the workout saved straight to Apple Health. Also in this release: - Notes in the training log, with an optional mood recorded to Apple Health - More reliable timing and audio when your phone is locked or in your pocket - Fixes and polish throughout

More

User reviews

Most RecentHighest RatedLowest Rated

Does what it says on the tin

Awesome
Bbangers856

Very impressed

Really useful app, couldn’t be happier thank you!
FFyivdrunvfssjuhvc

Simple and efficient

Very simple and useful app. Totally deserves 5 stars. Where can we get you a coffee or two? Great job!
ZMZé Mike

Works great

Love the customizations, it’s everything I needed. Although, sometimes the app crashes randomly when working on it
JJmzhg

Fantastic

I use this app every day in my hardboard routine. Love it.
I never leave reviews but this app is fully deserving of a great review
KKylePrice
See 15 more reviews

FAQ

What does the hang! app do?

The hang! app is designed to help climbers improve their training with customizable hangboard timers. It allows users to set specific hang times, rest periods, and repetitions for various training protocols like max hangs and repeaters. The app also provides features for organizing workouts, logging session details, and syncing data with Apple Health.

What are the key features of the hang! app?

Key features include fully customizable timers for hang time, rest, and reps, allowing users to tailor workouts to their specific needs. It also offers workout organization into folders by training focus, session logging with notes and RPE (Rate of Perceived Exertion), and seamless synchronization with Apple Health for comprehensive progress tracking.

Is the hang! app free to use?

Yes, the hang! app is free to download and use. Based on the provided information, there are no in-app purchases or advertisements, indicating a completely free experience for users.

What kind of training can I do with the hang! app?

You can perform various hangboard training protocols with the hang! app, including max hangs and repeaters. The app allows you to customize hang times, rest periods, and repetitions to suit your training goals, whether it's for power endurance, warm-ups, or building finger strength.

Does the hang! app work with Apple Health?

Yes, the hang! app integrates with Apple Health. This synchronization automatically adds your hangboard training sessions to your Apple Health data, which can be useful for tracking your overall training load and recovery alongside other fitness activities.