
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
Details
About
This app helps rock climbers manage their hangboard training routines. It supports beginner, intermediate, and advanced protocols based on established training principles. Users can customize grip selection, weight adjustments, and track performance for each set.
What's New in Hangboard
1.0.0
September 18, 2017
This app has been updated by Apple to display the Apple Watch app icon. - Added support for Metolius Contact, Trango Forge and Beastmaker 1000 - History facility to allow you to browse and manage records of past workouts - Lots of bug fixes and performance enhancements
MoreUser reviews
FAQ
What hangboard protocols does Hangboard support?
Hangboard supports the beginner, intermediate, and advanced protocols outlined by Mike Anderson in "The Rock Climber's Training Manual". These protocols dictate specific set, rep, and rest structures for each training level.
What equipment do I need to use Hangboard?
To effectively use Hangboard, you'll need access to a supported hangboard (like the Trango Rock Prodigy), a climbing harness, and the ability to add/remove weight (pulleys are recommended for weight removal).
Can I customize my workouts in Hangboard?
Yes, you can customize your workouts by selecting different grips, adjusting the weight for each set, and recording your performance metrics like the last successful rep and baseline weight.
Does Hangboard have ads?
The provided data does not indicate the presence of advertisements in Hangboard.
What devices is Hangboard available on?
Hangboard is available on iPhone, iPad, and iPod devices, making it accessible for many Apple users.
How often is Hangboard updated?
Hangboard was last updated on September 18, 2017. The current version is 1.0.0, indicating it has not received recent updates.
What is the age rating for Hangboard?
Hangboard has an age rating of 4+, meaning it is suitable for users of all ages.
What do users like about Hangboard?
Based on its 4.5-star rating from 4 reviews, users likely appreciate its focused functionality for hangboard training and its adherence to established training protocols.



