An app that’s good for you
I love HappyTabs for a little positivity bonus to my day. It encourages good habits, and I have noticed a lift in my overall mood. The art is beautiful as well. This is one of the few apps that I think has a positive effect on my mental health.
Track your mindfulness
I have many meditation and mindfulness apps on my phone, many are over complicated. The happy tabs journal is really simple and easy to do when feeling depressed. My favorite promos are the ones that collect pictures from your phone. When I look back at my past days the photos of friends and family cheer me up.
I haven't used the voice feature yet but I usually write simple answers.
The one thing I'm collecting is the gemstone rewards. I want to reach the Red Giant crystal. That's my big goal so far
I haven't used the voice feature yet but I usually write simple answers.
The one thing I'm collecting is the gemstone rewards. I want to reach the Red Giant crystal. That's my big goal so far
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A few moments a day to improve life
I’m not a technology/app person, but decided to give this app a try because it prompts me to do what I would like to do anyway (but which usually neglect to do): to set an intention, acknowledge what I’m grateful for, and practice mindfulness each day. It’s a simple app but highly effective in facilitating your own positive and transformative thinking. Have only been using it about a week, and can already see how it is improving the quality of my life because I am more present and more aware of all I’m grateful for. Highly recommend.
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Helping
This makes my goals fun and it’s aesthetically pleasing
Happy with Happy Tabs
Well-designed and engaging! Gives you something to look forward to each day
