Opened my eyes
OMG I need to get off my phone !!! Great app!
Free
Details
About
This app helps you visualize the real-world cost of your daily screen time. It calculates how much time you spend on your phone and shows what you could achieve with that time instead, offering tools to set goals and track progress.
✓Input daily screen time via typing or screenshot
✓Projects future time spent and potential achievements
✓Over 300 'truths' comparing time to skills, education, and more
✓Visualizes life in weeks with phone time highlighted
✓Set daily limits and assign time to specific goals
✓Track streaks and progress towards goals
✓Home and Lock Screen widgets for quick access
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What's New in Hard Truth
1.0.0
October 13, 2026
User reviews
FAQ
What is Hard Truth: Screen Time?
Hard Truth: Screen Time is a productivity app that helps you visualize the impact of your daily phone usage. It calculates how much time you spend on your device and presents what you could achieve with that time instead, such as learning a new skill or pursuing education.
How does Hard Truth: Screen Time calculate my time?
You can manually enter your daily screen time or select a screenshot of your iPhone's Screen Time report, and the app will read it directly on your device. It then projects this data forward to show potential long-term consequences and achievements.
Does Hard Truth: Screen Time have ads?
No, Hard Truth: Screen Time is ad-free. The app is designed with privacy in mind and does not contain advertisements, analytics, or tracking, ensuring a distraction-free experience.
What kind of achievements does Hard Truth: Screen Time show?
The app offers over 300 'truths' that compare your screen time to various achievements, including education, learning languages, acquiring skills, reading books, fitness goals, and career advancements. Each truth includes its mathematical basis and source.
Can I set goals with Hard Truth: Screen Time?
Yes, you can set a daily screen time limit and assign that reclaimed time to a specific goal, such as learning a language or training for a marathon. The app helps you track your progress and streak towards reaching these objectives.
Is Hard Truth: Screen Time available on Android?
Based on the provided data, Hard Truth: Screen Time is currently only supported on iPhone. It is designed to integrate with your iPhone's screen time reporting features.
How often is Hard Truth: Screen Time updated?
The app was last updated on October 13, 2026, with version 1.0.0. As it is a new release, future update frequency will depend on developer plans and user feedback.
What is the age rating for Hard Truth: Screen Time?
Hard Truth: Screen Time has an age rating of 4+. This indicates it is suitable for users of all ages, focusing on general productivity and self-awareness without mature content.
