Best Harmoni alternatives: apps like Harmoni: Inner Work Meditation

Fireplace Audio for Relaxation

Unwind with Gentle Fire Noises

Free

Immerse yourself in the soothing sounds of crackling fireplaces and campfires. Choose from various indoor and outdoor fire environments, adjust volume, and enjoy seamless background audio for focus, rest, or sleep. Features spatial audio for enhanced immersion with headphones.

Grounding Now

by Treatment Innovations, LLC

Free

This app offers immediate techniques to manage intense negative emotions like anger, stress, and anxiety. It provides silent, on-the-go grounding exercises through mental, physical, and soothing methods to help users regain control and make better choices.

Siply: Water Tracker Reminder

Drink water Reminder

Free

This app helps you stay hydrated by tracking your water intake and providing intelligent reminders. It learns your habits to offer personalized hydration plans and insights, making it easier to build consistent healthy habits.

Breathwork: Paced Breathing

Exercises for Anxiety Relief

Free

This app guides you through various breathing exercises to promote calmness and focus. It features a visual pacer with synchronized haptics and audio, customizable daily goals, and a progress diary. Optional integration with Apple Health is available.

Pueblo Athletic Club

by Pueblo Athletic Club, Inc

Free

This app helps you track workouts, meals, and progress towards your fitness goals with personalized guidance from a coach. It offers features like workout scheduling, nutrition management, and real-time messaging with your trainer. Connect wearable devices for seamless data syncing and receive reminders for activities.