Harmonia: Meditation + Breath

Harmonia: Meditation + Breath

Sleep, unwind, find your calm

2 ratings
1 review
Free
In-App Purchases

Details

Released
June 10, 2025
Updated
September 24, 2026

Features

Harmonia: Meditation + Breath screenshot #1 for iPhone
Harmonia: Meditation + Breath screenshot #2 for iPhone
Harmonia: Meditation + Breath screenshot #3 for iPhone
Harmonia: Meditation + Breath screenshot #4 for iPhone
Harmonia: Meditation + Breath screenshot #5 for iPhone
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About

This app offers a private space for emotional clarity and self-connection through guided meditations, sound healing, and breathwork. It provides gentle guidance and reflection tools to help users navigate real-life moments with more calm and presence.

✓Healing frequency sound programs
✓Private guided meditations
✓Breathwork sessions for calm
✓Emotional reflection tools
✓AI-powered guidance
✓Self-connection exercises
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What's New in Harmonia

3.1.4

September 24, 2026

More life in your garden. • Arrange your garden beds and decorations, and grow roses along the fence. • Welcome animal visitors, fill their feeders and see how much food remains. • Follow plant growth timers and your personal growth stages. • Enjoy daily gifts, weekly goals and a clear history of earned and spent resources. • Clearer garden guidance and improvements to audio playback and practice rewards.

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Subscriptions & In-App Purchases

Harmonia Annual Premium

All frequencies + AI chat. Save 58%

$89.991 Year
How to cancel Harmonia subscription ⁉️

User reviews

Love this app

The frequency and tools provided by the Harmonia app really work well. Whether it’s fear, anxiety or stress - the soothing frequency is most effective!

FAQ

What is Harmonia?

Harmonia is a private space designed for emotional clarity, self-connection, and personal growth. It combines sound healing, guided meditations, breath practices, and AI-powered guidance to help users find calm and presence.

What kind of content does Harmonia offer?

Harmonia offers personal sound programs based on healing frequencies, private meditations for various moods, breathwork sessions to regulate the nervous system, reflection tools, and guidance from an AI named Evis.

How does Harmonia help with stress?

Harmonia helps users manage stress through breath practices designed to regulate the nervous system and create calm. Guided meditations and sound healing frequencies also contribute to a sense of peace and relaxation.

Is Harmonia suitable for beginners?

Yes, Harmonia is designed to help users return inward through beautifully guided experiences, making it accessible for those new to meditation and self-reflection.

What devices does Harmonia support?

Harmonia is currently supported on iPhones.

What is the age rating for Harmonia?

Harmonia has an age rating of 12+, indicating it is suitable for users aged 12 and older.

Does Harmonia offer a free trial?

Yes, Harmonia offers a 3-day free trial for its premium subscription plans, allowing users to explore the full features before committing.

How often is Harmonia updated?

The latest version of Harmonia was updated on April 13, 2026, suggesting regular updates to improve the user experience and add new content.