Harmonic - Work Life Balance
Work-Life Balance Tracker
About
This app helps prevent burnout by tracking work patterns and encouraging recovery. It provides personalized insights and assessments to build sustainable habits for better mental health and work-life balance.
What's New in Harmonic
1.1
February 23, 2026
HealthKit Integration - Sleep and workout data from Apple Health feeds into burnout calculations UI Improvements - Burnout score has a reference scale - Check-in history moved from a card to a compact calendar icon in the Today header - Settings is now a full tab instead of a modal
MoreIn-App Purchases
$9.99
Large Tip
Large tip to support Harmonic's development
FAQ
What is Harmonic's primary function?
Harmonic is designed to help users prevent burnout and improve their work-life balance. It achieves this by tracking work patterns, encouraging recovery activities, and providing personalized insights.
How does Harmonic calculate burnout risk?
The app assesses your burnout risk based on your daily check-ins, work patterns, and recovery habits. It provides a score that you can aim to improve by building healthier routines.
Can Harmonic help me schedule downtime?
Yes, Harmonic allows you to schedule 'Recovery Blocks' for activities that recharge you, such as exercise, reading, or spending time with friends. You can set reminders and track your progress with these activities.
Does Harmonic use AI for insights?
Yes, Harmonic utilizes Apple's Foundational Models (AI) to deliver personalized recovery suggestions. These suggestions are based on the time of day and other metrics to help you optimize your well-being.
How often is Harmonic updated?
The latest version of Harmonic is 1.1, which was last updated on February 23, 2026. This indicates a recent update, suggesting ongoing development and support for the application.
What devices does Harmonic support?
Currently, Harmonic is supported on iPhones. The app is rated for ages 4 and up, making it suitable for a wide range of users.
Is Harmonic free to use?
Harmonic is available for free download and use. However, it does offer in-app purchases, which may provide additional features or content for users who wish to enhance their experience.
What do users like about Harmonic?
Based on its rating of 5.0 stars from 1 rating, users likely appreciate its focus on burnout prevention and work-life balance. The personalized insights and habit-building features are also probable strong points.