This app supports mental well-being by offering daily tasks and practices to prevent burnout and increase happiness. A virtual companion guides you, and a journal allows emotion recording. Earn points for tasks to unlock new features.
1.12
July 10, 2026
- Minor Journal and Shop UI improvements
$5.99
Advanced Extra Tasks
70 special extra tasks
Thanks! We're glad the app resonates with you. Take care of yourself 😊
Thank you! We wish you peace, harmony, and many meaningful moments on your self-improvement journey!
Harmony: Daily Balance is a mental health app designed to support your well-being. It offers daily tasks, a virtual companion named Tomo, and a journaling feature to help you feel more balanced and happy.
The app focuses on preventing burnout by integrating simple, effective daily actions into your routine. These practices are designed to improve your overall well-being and increase happiness.
Yes, you can record your emotions using either voice or text in the dedicated Journal feature within Harmony: Daily Balance.
For completing daily tasks, you are awarded points. These points can then be spent in the Shop within the app to unlock additional features and content.
Harmony: Daily Balance is currently supported on iPhone devices.
Yes, Harmony: Daily Balance is free to download and use. It also offers in-app purchases for additional features.
The latest version of Harmony: Daily Balance is 1.0.7, and it was last updated on June 7, 2026. Updates typically occur to introduce new features and improve performance.
Harmony: Daily Balance has an age rating of 4+, making it suitable for a wide range of users interested in mental well-being.
