Havik
Personalized Training
About
This app creates personalized strength and endurance training plans based on your goals, schedule, and available equipment. It adapts your training using your actual workout data and syncs with Apple Health for comprehensive performance tracking.
What's New in Havik
1.1
September 11, 2026
- Simplified profile setup with guided questions and the option to finish later. - Added a shortcut to start building a training plan with Coach after setup. - Added tested one-rep max recording from your profile and workout log. - Improved strength progress charts and workout weight suggestions using your training history and tested strength. - Improved email and password sign-up for users with an existing social sign-in account. - Added checkmarks for workouts already imported from Apple Health. - Fixed dismissed workout notifications reappearing. - Fixed issues with the muscle fatigue map. - Improved endurance workout details in plans and previews, including intervals, intensity targets, and recovery.
MoreDeveloper apps
FAQ
What kind of training plans does Havik offer?
Havik generates personalized strength and endurance training plans tailored to your specific goals, schedule, experience, available equipment, and preferred training style. It supports training for running, strength, physique, and hybrid performance goals.
How does Havik use my workout data?
Havik combines structured programming with your actual workout data to guide what comes next in your training. It tracks heart rate, pace, effort, recovery, and overall workout performance to adapt your plan.
Can Havik integrate with other health apps?
Yes, Havik can sync workouts and fitness data from Apple Health. The availability of certain features and insights may depend on the health and workout data you choose to share.
Does Havik use AI for coaching?
Havik includes optional AI-powered coaching features. When enabled, it may share selected profile, training, fitness, and recovery context with OpenAI to provide personalized guidance. This feature requires your explicit permission.
What devices is Havik available on?
Havik is accessible across iPhone and the web, allowing you to access your training plan on multiple platforms.
How often is Havik updated?
The latest version of Havik is 1.1, and it was last updated on September 11, 2026. This indicates a recent update, suggesting ongoing development and support.
What is the age rating for Havik?
Havik has an age rating of 17+. This is likely due to the nature of intense physical training and potentially mature themes related to performance and health.
Does Havik have ads?
No, Havik is ad-free. As a free application, it does not display advertisements to users.
