
Hayfever Mate: Pollen Forecast
Today's pollen, weather & air
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About
Know before you go outside. Hayfever Mate shows today's pollen for your area in Australia or Japan, a forecast for up to five days and a week of weather, where you'll actually see it: your Home Screen, Lock Screen, Apple Watch and Mac.
AT A GLANCE
• Today's pollen in words and colour, with grass, tree and weed shown separately
• Pollen forecast for up to five days, with a trend chart and the worst day named
• This season so far: each day's pollen in your area as forecast on the day
• A week of weather with each day's low and high, the next 24 hours by the hour, sunrise, sunset and the day's highest UV index
• Air quality (PM2.5) for smoke and dust days
• A one-line "Going out" note from today's pollen, wind, rain and storms
• 76 forecast areas: 61 in Australia from Darwin to Hobart, 15 in Japan from Sapporo to Naha, or use your location; follow up to three, and show a work area during work hours
WIDGETS AND WATCH
• Home Screen and Lock Screen widgets for pollen, weather, the next hours and pollen by type, each with its own area
• On My location, widgets follow you as you move, if you let them use your location
• Pollen & weather together in every Apple Watch complication and Lock Screen slot, in styles from plain to bold colour, simple to detailed
• Widgets follow your theme and read aloud clearly with VoiceOver
• Ask Siri for today's pollen
ALERTS WHEN IT MATTERS
• High pollen alerts the evening before or the morning of, for the pollen types you choose, each at its own level
• Thunderstorm alerts the evening before; in Australia, a thunderstorm asthma reminder when grass pollen is high too
• Smoke and dust alerts when the air turns poor
• An optional Sunday-evening summary of the week's highest pollen day
• Quiet hours, and Pause for a day straight from the alert
YOUR PLAN AND YOUR LOG
• Copy in the hay fever or asthma plan your doctor gave you; alerts show it in your own words
• Note how you feel and your own symptoms each day; the app keeps that day's pollen and weather beside it
• After 14 days, see which pollen type lines up with your worse days (a pattern in your own log, not a diagnosis)
• A doctor report for the dates you choose, as a PDF or a spreadsheet, shared only when you share it
• Daily reminders in your own words at your own times. The app never suggests medicines or doses.
• An optional Face ID or passcode lock, and backup to a file you keep
MAKE IT YOURS
• 16 themes, from Meadow and Red Centre to Koala, Kangaroo, Ink wash and Blue and white porcelain, each with a matching app icon
• Light, dark, same as your device, or light from sunrise to sunset in your area
• Five fonts, including Atkinson Hyperlegible for low vision; colour-blind-safe level colours; large text supported
• English, 简体中文 and 繁體中文
ON YOUR MAC TOO
The same forecast, alerts and areas on your Mac, with widgets on the desktop and in Notification Center, today's pollen in the menu bar, and Siri. Free with the iPhone app.
PRIVATE BY DESIGN
Your plan, symptoms and log stay on your device. To get a forecast the app sends only a location rounded to about 11 km. No account, no ads, no tracking.
GOOD TO KNOW
Pollen forecasts are modelled (includes pollen data from Google). In Australia they cover grasses and cypress pine; in Japan grass and tree pollen, including Japanese cedar and Japanese cypress. Neither country has a weed forecast, so the app says "No data" rather than a false all-clear. Modelled forecasts can differ from official local pollen counts, so in Australia's pollen season the app links to your state's official forecast, such as Melbourne Pollen, Sydney Pollen or AirRater.
Hayfever Mate is not medical advice and does not diagnose or prescribe. It shows the plan you entered. In an asthma emergency call 000 in Australia or 119 in Japan.
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What's New in Hayfever Mate
1.0.3
November 10, 2026





