Heads or Hearts?

Are you living from your head or your heart? Heads or Hearts is a meditation project by Michael McSwain. This app is the simplest possible doorway into practice: open it and begin. - Guided meditations, streamed instantly - Keeps playing with the screen locked - Gentle 15-second skips and a clear progress ring - Notes from Michael for every practice - No account. No ads. No tracking. Free. It's not a coin toss. Meditation is a ritual of choosing. Begin where you are.