Heald: Put Yourself First

Heald: Put Yourself First

No Contact Tracker & Recovery

1 ratings

Archived App (Last seen on 17 Jul 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
Rating summary
1
0
0
0
0

Details

  • Released
  • Updated
  • January 26, 2026
  • May 7, 2026
Heald: Put Yourself First screenshot #1 for iPhone
Heald: Put Yourself First screenshot #2 for iPhone
Heald: Put Yourself First screenshot #3 for iPhone
Heald: Put Yourself First screenshot #4 for iPhone
Heald: Put Yourself First screenshot #5 for iPhone
🖼️Get Icon
Icons↘︎

About

This app provides science-backed guidance and support for healing from breakups and toxic relationships. It offers tools like a no-contact tracker, AI companion, message analysis, and daily lessons to help users regain emotional resilience and self-worth.

No-contact tracker with milestones
AI healing companion for personalized support
Message analysis and guidance
Daily science-backed healing lessons
Journaling and mood tracking
SOS tools for urges
Anonymous community support
Show original description

What's New in Heald

2.0.0

May 7, 2026

This update introduces a fully refactored and redesigned version of Heald, now better aligned with our brand and long-term vision, along with performance improvements and bug fixes.

More

Subscription plans

Weekly

Weekly Access

$14.997 Days
How to cancel Heald subscription ⁉️

Events

Read more about 66 Day Of No Contact

66 Day Of No Contact

You can! Take the bet & break free

Feb 3, 2026 Mar 6, 2026

FAQ

What is Heald?

Heald is a science-backed healing companion designed to guide users through breakups and toxic relationships. It offers tools and support to help users stop obsessing, start healing, and regain their sense of self.

Does Heald have ads?

No, Heald is ad-free, allowing users to focus on their healing journey without interruptions. The app prioritizes a safe and private environment for users.

How does Heald help with no-contact?

Heald features a no-contact tracker that helps users build streaks and earn milestones, providing visible progress and motivation. It also includes an 'Evidence Vault' to revisit reasons for staying no-contact when motivation wanes.

What kind of support does the AI companion offer?

The AI healing companion provides personalized, empathetic support 24/7, trained on attachment theory and real healing frameworks. It offers guidance tailored to the user's situation and attachment style.

Can Heald help with difficult messages?

Yes, Heald offers 'Message Intelligence' to get real-time guidance on what to say (or not say) to avoid emotional reactions when pasting a received message. It also has a 'Message Decoder' to identify manipulation patterns from screenshots.

What are the subscription options for Heald?

Heald offers a weekly subscription for $14.99 and a yearly subscription for $59.99. The yearly plan includes a 3-day free trial, allowing users to experience the premium features before committing.

What psychological frameworks does Heald use?

Heald is built on attachment theory, a proven psychological framework, rather than generic advice. This ensures that the guidance and lessons provided are evidence-based and effective for healing.

How quickly can users expect to see results with Heald?

The app states that most users report significant improvement within the first week of consistent use. This is attributed to its science-backed, bite-sized lessons and personalized approach.