Amazing app
To be honest i think things like this dont work, however. I just did my first hypnotherapy using this app and i physically and mentally feel amazing. I have never felt so relaxed and at ease in my own body before and for the first time i can start feeling myself becoming more positive and take the steps i need go get over my break up and be happy. I feel as if a huge weight has been lifted, not only from my mind but my heart too. Truly give it a go. I highly recommend it.
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Maybe not
I'm not sure this is the appropriate app for me. My heartbreak is not from a break-up; I became a widow four months ago. There is blame, but it's quite different. The voice on this program is soothing, but I don't feel like I went "deep," as she suggested. And my earliest memories are not particularly joyous. And I don't know how to imagine the future six months or a year from now; just can't do it. Don't know if I should try it again, or look for something else.
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Horrible echoing!
Has a horrid echo which put me straight off it. Very irritating! Plus no background sound even though it gives you a choice of rain etc.
Download
It takes ages to download waiting to hear it straight away but it has passed 30 an hour and still waiting
No good
No good
Not
She speaks too fast. Still can't get over my stupid ex and I feel more pain after listening to her voice. Just another regret! :(
Helpful words
Calming and grounding. Full of important things to keep in mind during the rough time following a break up. Helps to sleep, too.
Really enjoy
I put this on a loop at bedtime and I'm relaxed fast and able to focus on the suggestions, at least until I fall asleep a few minutes later.
There is a certain comfort I get from using this app to cope with a particularly sudden and painful breakup. Am I over it? No, but this is helping me cope.
There is a certain comfort I get from using this app to cope with a particularly sudden and painful breakup. Am I over it? No, but this is helping me cope.
Excellent App!
This is an excellent app that I started listening to about 2 months ago after my boyfriend broke up with me. I have recovered quickly from this loss and really believe this app helped. I love the soft nurturing tone of Rachael's voice and the imagery she uses. The only thing I would change is the background sounds of the beach. The track repeats itself and the sound drops off each time which startles me awake. It makes it difficult to stay relaxed. The transitions between tracks are rough. Overall this app is very, very effective.
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This App Rocks
Mending your broken heart? At least trying to.... This helps, sometimes I need to listen every night. It's comforting, and let's face it, any distraction from the pain is always welcomed. Good luck, heal well my friend
Needs improvements..
I want to preface by saying I just broke up yesterday with my boyfriend so I'm trying very hard to stay optimistic but the feelings of extremely heavy sadness are persistent. I downloaded this app to see if it would help...
That being said, the hypnotist does have an incredibly soothing voice. She also makes numerous positive affirmations and is clearly talented at what she does. The reason I only gave 3 stars: I could hear the difference in recordings between her introduction (she probably dubs the same intro over each session you can download) and the material relevant to this hypnosis. For me, though subtle, it was very distracting.
She also asks you to remember your very earliest childhood memory and asks you to focus on how happy you felt. Make sure the memory you reflect on is actually a happy one because she will stick with that memory for quite a while.
She also asks you to picture yourself 6 months from now and see how strong and accomplished you've become. I think if you're going through a difficult breakup, it might be hard to see yourself happy 6 months from now since all your ideals and future plans with someone were just broken. For me, my mind kept drifting forward to the plans "we" had made.
Her intentions are good, but the material I think could be much more relevant to a current breakup. Perhaps if she focused more on rebuilding self esteem and how to cut your losses, the hypnosis would be more effective. Just my $.02.
That being said, the hypnotist does have an incredibly soothing voice. She also makes numerous positive affirmations and is clearly talented at what she does. The reason I only gave 3 stars: I could hear the difference in recordings between her introduction (she probably dubs the same intro over each session you can download) and the material relevant to this hypnosis. For me, though subtle, it was very distracting.
She also asks you to remember your very earliest childhood memory and asks you to focus on how happy you felt. Make sure the memory you reflect on is actually a happy one because she will stick with that memory for quite a while.
She also asks you to picture yourself 6 months from now and see how strong and accomplished you've become. I think if you're going through a difficult breakup, it might be hard to see yourself happy 6 months from now since all your ideals and future plans with someone were just broken. For me, my mind kept drifting forward to the plans "we" had made.
Her intentions are good, but the material I think could be much more relevant to a current breakup. Perhaps if she focused more on rebuilding self esteem and how to cut your losses, the hypnosis would be more effective. Just my $.02.
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Great app!
I downloaded this to get over a breakup and this app helped me fall asleep at night and remind myself not to blame my partner and stew in my misery but instead commit to healing and focusing on my bright future. 6 months later I feel great and have a new man in my life. I still listen to the first half of the recording as it works well for relaxation regardless of the state of your heart!
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Uhh
Not sure how this is supposed to work but I tried it three nights in a row and each time I woke up feeling even more depressed about the situation.
Good app!
I was going through some serious tough times with my husband. I went in depression and could not function. I listened to the audio 2x per day and began feeling better emotionally, physically, and spiritually. If you are having problems in your relationship this app is a must have!!!
Separated Marriage
Great app, I listen to it while soaking in a hot bath with candles or in bed. Very reaffirming and soothing. Highly recommend!
Awesome
I'm a massage/hypnotherapist love this app after suffering a loss of relationship I heard it once and the pain was gone and replaced with a burst of energy. My friend commented how she wanted a shot of what I got lol I would be willing to pay the 3.99 to get rid of the heart break.
Great
Great app. Has helped me in many ways. Mainly getting and staying in deep sleep.
This is good
This company has the best hypnosis apps available (I have tried them all)
Very relaxing
This ap is a life safer. It calms you down and sends you off into relax full sleep, helping you let go of any stresses you might have. I highly recommend it :)
Excellent Hypnosis App
I've bought a lot of hypnosis apps & some are much better than others. This one is excellent. The woman's voice is incredibly soothing & puts me either "out" or "under" every time. The first time I used it I chose the "sleep" version & was out like a light before the induction even ended. The second time I chose the "wake" version & either fell asleep again or was deeply under hypnosis until she led me to "awaken." I feel better after listening to this even only twice. I feel more at peace & "okay" with the way things worked out in my relationship. I feel less frustrated, heartbroken & anxious to control/change the outcome of things. I'm not completely over my breakup, but i'm incredibly satisfied with the improvement after only two sessions and plan to keep listening.
After my second session I deliberately skipped the induction & stayed wide awake so I could hear what is said in the substantive section. I like to know what messages are being suggested to my subconscious mind. The messages I heard were very positive and healthy. They address things like releasing one's guilt, shame, anger & feelings of helplessness & victimization; empowering & taking responsibility for one's self while accepting that you can't change another person; experiencing feelings of loss & sadness without resisting those feelings or letting them overwhelm you; acknowledging your goodness; engaging in self-care and all kinds of other healthy messages to help you move on.
Both the induction (even the short one) and the substantive section are LONG. Someone said they found the quality of the recording to be poor. I didn't experience that at all. I definitely feel I got my money's worth. I already bought another one of Ms. Meadows' hypnosis apps as an "in-app purchase" and will provide feedback on that as well after I listen a few times. Bottom line: if you're really struggling post-breakup, this isn't going to make everything great overnight, but it has already helped me more than I expected it would & may do the same for you.
After my second session I deliberately skipped the induction & stayed wide awake so I could hear what is said in the substantive section. I like to know what messages are being suggested to my subconscious mind. The messages I heard were very positive and healthy. They address things like releasing one's guilt, shame, anger & feelings of helplessness & victimization; empowering & taking responsibility for one's self while accepting that you can't change another person; experiencing feelings of loss & sadness without resisting those feelings or letting them overwhelm you; acknowledging your goodness; engaging in self-care and all kinds of other healthy messages to help you move on.
Both the induction (even the short one) and the substantive section are LONG. Someone said they found the quality of the recording to be poor. I didn't experience that at all. I definitely feel I got my money's worth. I already bought another one of Ms. Meadows' hypnosis apps as an "in-app purchase" and will provide feedback on that as well after I listen a few times. Bottom line: if you're really struggling post-breakup, this isn't going to make everything great overnight, but it has already helped me more than I expected it would & may do the same for you.
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Deeply calming for me
I have used several of the hypnotherapy apps; this is one of my favorites. Each time I listen it leaves me with greater peace of mind, improved mood, and an expanded and deeper belief in possibilities and joyful hopes for my future. The primary negative for me is the mediocre quality of the recording; at times this can even be distracting (especially where segments have been noticeably stitched together). I wish they had invested in better sound production. Still, for me, the substance of the app is well worth the price.
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