Such a wonderful fitness plan
Such a wonderful fitness plan! As someone who trains regularly but does not have any access to equipment, this plan has been a lifesaver. You don’t need anything but still get a great workout. The recipes are great and I love the guidance about when to eat what. I will certainly be using this plan for a long time! Thank you!
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Okay I am so impressed
Amazing workouts! Super fun to do and really easy to follow along with. FASTE has taken under consideration that everyone has to start their fitness journey somewhere so therefore there's always level of challenges to choose from according to how hard you want your workout to be. I started the process with the less intense options because it was literally all I could do and now at month 4 I'm already keeping up with the ''hard'' programs (it's hard but point is I can do it now).
For those who struggle with healthy eating or need new meal ideas this plan is also packed with tasty, affordable and easy recipes to back your training and get results!
For those who struggle with healthy eating or need new meal ideas this plan is also packed with tasty, affordable and easy recipes to back your training and get results!
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Just completed week 3 and love the…
Just completed week 3 and love the plan! I’m concentrating on the exercise and just using some of the meal plans as inspiration but there’s some really good recipes too. Loved the Eggs fried on Tomatoes with Tuna. The fitness videos are easy to follow, great stretch routine and I’m feeling the difference already!
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Best app ever
For years I have struggled with my weight and since I downloaded FASTE fitness a few months ago and change the way I eat I have lost 50 kgs. Thank you so much I love you and love this app.
keeps me motivated
My biggest concern after downloading Faste was that I would lose my motivation after a week like I usually do. Faste does a great job keeping you motivated and focused on your goals, whatever they are
