Empower young people to improve their physical and mental health by focusing on six key behaviors. Set goals, track progress, and explore informative modules to build healthy habits and prevent chronic diseases.
2.3.3
February 10, 2026
- Performance improvement and bug fixes
Unfortunately only people participating in the Health4Life study being run by the University of Sydney are able to login to the Health4Life app. If you are a participating student or teacher having trouble logging in to the app, please contact info@health4life.org.au for support.
Health4LifeApp focuses on empowering users through information modules and goal-setting related to six key health behaviors. It aims to help users understand and change their habits to improve physical and mental health.
Users can set personal goals within the app for each of the 'Big 6' health behaviors. The app allows you to monitor your progress towards these goals, providing a structured way to track your journey.
The provided information does not indicate that Health4LifeApp offers formal certifications. Its focus is on personal development and habit formation for improved health.
Health4LifeApp has an age rating of 12+, making it suitable for teenagers and young adults.
The latest version is 2.3.3, last updated on February 10, 2026. This suggests a consistent update schedule, though specific frequency is not detailed.
Health4LifeApp is available on iPhone and iPod devices.
No, Health4LifeApp does not contain advertisements. It is a free app without any ad interruptions.
While specific user sentiment data is not provided, the app's focus on empowering young people with actionable health information and goal-setting tools is likely a key positive aspect for its users.
