HealthFold

HealthFold requires the free HealthFold app for Mac. Download it on your Mac first at deskfox.ai/healthfold. HealthFold syncs available data from your iPhone's Health app to your own Mac, where it becomes a local database you can explore anytime. Your data moves only between your iPhone and your Mac. It never passes through our servers, and there's no account to create. WHAT IT DOES • Pair with one scan: open HealthFold on your Mac and scan its QR code with your iPhone. No address or pairing code to type. Use the manual-code fallback only if scanning fails or the camera is unavailable. • Syncs on its own: the last 90 days arrive first, older history fills in quietly in the background, and new data keeps flowing after that. • See more on a bigger screen: see details and long-term trends for steps, heart rate, sleep, weight and more, and browse your workouts one by one. • No Apple Watch? No problem: steps, walking distance and flights climbed recorded by your iPhone sync too. • Bring in older history: drop a zip exported from the Health app onto the Mac app to import years of records at once. WHAT IT SYNCS You choose which categories to allow on the system Health access screen, including activity, heart rate and other heart metrics, sleep, body measurements, mobility and running metrics, and workouts with routes. HealthFold only reads. It never writes to or changes anything in the Health app. LET AN AI MAKE SENSE OF IT (OPTIONAL) If you use an AI assistant, copy an MCP config from the Mac app's "Connect AI" tab and give it to an AI tool of your choice. It can then query the data on that Mac read-only, with questions like "How have I been sleeping the last three months?" or "How do my runs this week compare with last month?" You set this up yourself on the Mac, and everything else works fine without it. Every AI query is listed in the access log on your Mac. YOUR DATA, YOUR CALL • No account, and no analytics, ads or third-party SDKs in the app. • Your data is stored on your own Mac, not our servers. HealthFold does not upload it to iCloud or change the Health app's own sync settings. • Delete whenever you want: deleted data goes to Recently Deleted on the Mac and is removed after 30 days, or you can delete it permanently right away. You can turn off Health access anytime in iPhone Settings. BEFORE YOU START • iPhone with iOS 17 or later. • Mac with macOS 14 or later, with the free HealthFold Mac app from deskfox.ai/healthfold. • iPhone and Mac on the same Wi-Fi or local network (a wired Mac works too). • This version keeps one person's data per Mac. HealthFold helps you view and organize your own health records. It is not a medical device; please talk to a doctor about any health concerns. Privacy Policy: https://deskfox.ai/healthfold/privacy