HealthMatrix Track

Make everyday wellness easier to keep up with. HealthMatrix Track brings your food diary, personal goals and daily routines together on iPhone and iPad. LOG WITH LESS EFFORT Track calories, protein, carbohydrates and fat. Search foods, scan packaged-food barcodes, create custom foods, or get on-device photo suggestions for common foods. Review each match and adjust the portion before logging. Reuse recent foods, favorites and saved meals, or copy another day. SEE YOUR PERSONAL PROGRESS Set your starting weight, goal and journey date. Follow dated weigh-ins, your weight trend and the distance to your goal. Record water, sleep, energy and a daily note. Review a weekly summary and choose whether to share it with your care team. KEEP YOUR BODY REPORTS TOGETHER Scan a printed body-composition report or import a PDF or image. On-device text recognition helps fill supported report layouts. Review the date, units and measurements before saving, keep the original document and compare recorded results over time. BUILD YOUR SUPPLEMENT ROUTINE Choose products from the HealthMatrix shop catalog, enter the directions you follow and set your preferred days and times. Use a daily checklist, mark items taken and manage optional local notifications in the Reminders screen. The app does not prescribe supplements or doses. SMALL HABITS, USEFUL TOOLS Explore recipe ideas, add Home Screen and Lock Screen widgets, and enable an optional nudge after 24 hours without a saved wellness check-in. Open HealthMatrix booking links for Lake Mary, Alachua and Las Vegas from Care. YOUR JOURNAL, YOUR CHOICE Tracking is saved on your device and is not automatically sent to HealthMatrix or a coach. iPhone and iPad keep separate journals. Export tracking text or deliberately share a summary or original report. Importing MacrosFirst history requires a prepared supported history file; automatic account sync is not included. Photo suggestions, food nutrition and body-composition readings are estimates. Photos cannot measure portions or hidden ingredients. Always review entries and consult a qualified professional for health decisions. Initial goals are editable examples, not personalized recommendations. HealthMatrix Track is a general wellness journal and is not intended to diagnose, treat or prevent any condition. Barcode and online food searches use Open Food Facts and require an internet connection. Camera scanning depends on device support. Notifications require permission and are subject to iOS settings.