Healthy Desk Break Reminder
Desk Breaks & Healthy Habits
About
This app helps office workers combat pain and strain from prolonged sitting with smart break timers and quick desk exercises. It provides reminders for stretching, hydration, and posture, promoting healthier work habits without requiring willpower.
What's New in Healthy Desk Break Reminder
1.1.1
September 30, 2026
Fixed: the break timer Live Activity now shows on the Lock Screen and in the Dynamic Island again.
FAQ
What is Healthy Desk Break Reminder?
Healthy Desk Break Reminder is a free app designed to help office workers and remote workers maintain healthy habits during long work sessions. It provides smart timers for breaks and guided desk exercises to combat pain and strain.
Does Healthy Desk Break Reminder have ads?
No, Healthy Desk Break Reminder is completely free with no advertisements. It also does not require any subscriptions or in-app purchases.
What kind of exercises does Healthy Desk Break Reminder offer?
The app offers quick 1 to 3 minute desk exercises with animated demonstrations. These exercises focus on the neck, shoulders, back, and wrists to alleviate discomfort from sitting.
Can Healthy Desk Break Reminder be used offline?
Yes, Healthy Desk Break Reminder works offline, making it convenient for use in any work environment without needing an internet connection.
What devices does Healthy Desk Break Reminder support?
Currently, Healthy Desk Break Reminder is available for iPhone. It is designed for iOS devices.
How often is Healthy Desk Break Reminder updated?
The app was last updated on September 30, 2026, with version 1.1.1. This indicates a recent update, suggesting ongoing support and potential for future improvements.
Does Healthy Desk Break Reminder collect personal data?
No, Healthy Desk Break Reminder prioritizes user privacy. It does not require an account and explicitly states that no personal data is collected.
What is the age rating for Healthy Desk Break Reminder?
Healthy Desk Break Reminder has an age rating of 4+, making it suitable for a wide range of users.
