
About
This app provides a private sanctuary for survivors of abuse, offering tools for reflection, emotional support, and trauma-aware guidance. It features an AI companion, tools for clarity and self-compassion, boundary tracking, and journaling prompts to aid in recovery and rebuilding trust.
What's New in Heard
1.0.42
October 9, 2026
- Bug fixes and UI enhancements.
Subscriptions & In-App Purchases
Heard Premium Monthly
Monthly full access to all features
User reviews
FAQ
What is Heard and who is it for?
Heard is a survivor sanctuary designed for individuals who have experienced abuse, offering tools for reflection, emotional support, and trauma-aware guidance. It aims to help users reconnect with their voice, set boundaries, and find clarity during their recovery.
Does Heard offer real-time support?
Yes, Heard features Raya, a trauma-informed AI companion available for real-time conversations whenever you need validation, space, or gentle support. This AI is designed to provide immediate assistance within the app's sanctuary.
What tools does Heard provide for self-reflection and healing?
Heard offers several tools including 'Is It Okay?' for naming confusing experiences, 'Kind Mind' to reframe self-criticism into self-compassion, a Boundary Tracker to visualize and reflect on boundaries, and journaling prompts for recovery.
How does Heard ensure user safety and privacy?
Safety is built-in with a one-tap 'Help Now' feature connecting to emergency services. The app also includes quick-exit and biometric lock features for discretion. An account is required to securely store and encrypt sensitive personal data.
What are the subscription options for Heard Premium?
Heard offers two subscription plans: Heard Premium Monthly at $4.99 per month and Heard Premium Yearly at $41.90 per year. Both plans include a 7-day free trial.
Is Heard a substitute for professional therapy?
No, Heard is not a medical, clinical, or therapeutic service and does not provide psychotherapy or counseling. It is designed for general self-reflection and educational support and should not replace professional care from a licensed therapist.
How often is Heard updated?
The latest version of Heard is 1.0.42, and it was last updated on October 9, 2026. This indicates a relatively frequent update cycle for the application.
What devices is Heard available on?
Heard is available on iPhone and iPod devices. The app has an age rating of 4+ and is designed for general use on these platforms.








