Heart Health Monitor-HeartWise

Measure your heart health in under a minute. This app offers a quick, science-backed way to monitor and improve your cardiovascular health using a personalized Heart Health Score (0 to 100). Built on core lifestyle inputs like exercise, diet, sleep, stress, and habits, it transforms small daily actions into meaningful long-term impact. How it works: Complete a short check-in each day (takes less than one minute) Get a simple score that reflects your current heart health Receive clear, actionable tips based on your input Track weekly trends and see your progress over time Enable daily reminders to maintain your consistency streak Small effort. Big impact. With daily notifications and consistency tracking, the app helps you build habits that matter. Whether you're starting your health journey or looking to stay on track, it's designed to keep you motivated with minimal time commitment. Core Features: Heart Health Score calculated from real lifestyle factors Categories like Good, Moderate, or At Risk help you understand your level Covers exercise, nutrition, stress, sleep, blood pressure, and more Bonus daily modifiers like water intake, step goal, junk food, or meditation Track weekly averages to spot trends and improve consistently Clean, intuitive interface with zero medical complexity Stay consistent. Stay informed. Stay healthier—one minute at a time. Terms of Use: https://heartwise-terms.netlify.app/ Privacy Policy: https://sites.google.com/view/heartwise-privacypolicy/home