Heartfulness: Daily Meditation

Heartfulness: Daily Meditation

Meditation, Calm, Relax, Sleep

487 ratings
102 reviews
Free

Details

  • Released
  • Updated
  • July 21, 2021
  • July 29, 2026

Features

Heartfulness: Daily Meditation screenshot #1 for iPhone
Heartfulness: Daily Meditation screenshot #2 for iPhone
Heartfulness: Daily Meditation screenshot #3 for iPhone
Heartfulness: Daily Meditation screenshot #4 for iPhone
Heartfulness: Daily Meditation screenshot #5 for iPhone
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About

This app offers simple, guided meditations to help you achieve a relaxed and happy life. Experience improved sleep, focus, and reduced stress and anxiety with techniques designed to fit your daily routine. Connect with certified trainers for live sessions anytime, anywhere.

Guided meditation sessions
Live global meditation sessions
Masterclasses for beginners
Cleaning/Rejuvenation techniques
Goal setting and reminders
Meditation timer and journaling
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What's New in Heartfulness

v3.3.216 (711)

July 29, 2026

• Added tracker for trainer-led sittings completed outside the app. • Added YouTube Live session support. • Improved Heartfulness ID card rejection flow. • Fixed stability issues in trainer session & Heartflix.

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User reviews

Best App

This App is so good especially Meditate with a Trainer. It helps you get into meditation so easily. It also has facilities to practice regularly. So many articles, audio and video are there. Everyone should use this and enjoy the benefits heartfulness is offering free of cost.

Mental Health

## The Verdict: A Soulful, No-Cost Sanctuary
The Heartfulness app is a rare gem in the wellness space because it prioritizes yogic transmission and human connection over algorithmic playlists. It’s best for those who want a structured spiritual path rather than just "background noise" for relaxation.
### Key Features & Highlights
• Live Guided Sittings: You can connect 24/7 with a certified trainer for a live meditation session. This isn’t a pre-recorded track; it’s a real-time connection.
• The "Cleaning" Technique: A unique feature of this app is the "Guided Cleaning" or Rejuvenation session, designed to help you mentally "unburden" the day’s stress.
• Heart-Centered Approach: Unlike mindfulness apps that focus on breath or thought-observation, this app focuses on the source of feelings—the heart.
• Masterclasses: For beginners, the app offers a 3-day introductory series to build a foundation.
• Multi-Language Support: It’s incredibly inclusive, supporting over 10 languages including Hindi, Tamil, French, and Ukrainian.
### Pros and Cons
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Great Guide at the comfort of Home

I am following Heartfulness many years, initially very rigid to install app, one day decide to try. Now it become my guide and able to recommend people for easy way of under standing. The online meditation with training and transmission is has same effect of physical[which i doubt many times even after app installation] , it was really a helpful key for metro cities where travel become more hectic.

Thank you to the entire team.
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Rescue for the soul

The app comes handy during those wee hours when the mind is facing tiring complexities of the daily life, the detox methods in the app helps to regain the balance of the energies , and the app also helps us ace the daily meditation goals. !!

A great and convenient way to start the Day

Having an option so convenient to get into depths of our own heart is truly a Divine blessing. In a world where so many businesses in the name of convenience having an app to take care of spiritual well-being is a miracle to me. Thanks to all the trainers who are just one click away to help us in the process. Thank you Heartfulness 🙏🏻 ♥️ and my Pranaams Master 🙏🏻
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Developer apps

FAQ

What does the Heartfulness app do?

The Heartfulness app provides free, simple guided meditations designed to promote relaxation, happiness, better sleep, and focus. It helps users overcome stress and anxiety through scientifically researched techniques that can be easily integrated into daily life.

What are the key features of the Heartfulness app?

Key features include instructor-led guided meditation sessions, global live meditation sessions, masterclasses to ease the meditation journey, guided cleaning/rejuvenation techniques, life hack sessions, goal setting, reminders, a meditation timer, and journaling. It also offers specific techniques for stress reduction, overcoming fear and anxiety, creating inner peace, developing focus, and improving sleep.

Is the Heartfulness app free to use?

Yes, all features of the Heartfulness app are completely free. It is brought to you by the Heartfulness Institute, a global non-profit organization.

Who is the Heartfulness app for?

This app is designed for anyone new to meditation or those looking for tools to achieve a more relaxed, happy, and focused life. It's particularly beneficial for individuals seeking to reduce stress, improve sleep quality, and overcome anxiety.

Can I get help from a trainer through the app?

Yes, you can connect to a Heartfulness certified trainer instantly for a free trainer-led live meditation session. These sessions are available 24/7, anywhere across the world, offering personalized guidance for your meditation practice.