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Heartspace: HRV Training

Heartspace: HRV Training

Breathe better, stress less

0 ratings
5 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 5, 2024
  • November 23, 2024

Features

Developer

Heartspace Health Limited
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🧾$1.99
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⭐5
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❓8 answered
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📦w/o updates
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About

Train your heart rate variability to improve your nervous system's stress response and emotional resilience. This app offers guided breathing programs and real-time tracking to help you consciously breathe deeper and maximize HRV. Monitor your progress and see how increased HRV positively impacts your daily life.

✓7-day guided stress and sleep program
✓Real-time Heart Rate Variability Tracking
✓Progress Monitoring
✓Guided breathing exercises
✓HRV measurement
✓Emotional resilience improvement
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What's New in Heartspace

1.8.5

November 23, 2024

Bug fixes

Subscription plans

Heartspace: Meditation Tracker

Calm your mind and improve your sleep

$1.991 Month
How to cancel Heartspace subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Has helped my focus

Since using the app I’ve been able to improve my meditations and focus throughout the day
Kieran9351Kieran9351

What an insight…

This app has been an incredibly powerful tool for gaining a deeper understanding of my heart activity, but more importantly - how it impacts my mood and performance. Love it!
JamesMcCarthy0911JamesMcCarthy0911

So useful

This app is exactly what I’ve been looking for to help track my meditation progress. Highly recommend.
KateO55KateO55

Levelled up my meditation

My meditations are deeper using the heartspace meditation tracker. I enjoy tracking my heart score each week
Jeremy987654321Jeremy987654321

Highly recommend

This app was so easy to use and I was practising my breathing within minutes. I really like the visual of the breathing in and out with a circle as it really helped me to continue to focus on my breathing and improve my meditation practice.
3/993/99

FAQ

What is Heartspace and how does it work?

Heartspace is a health and fitness app designed to help you train your heart rate variability (HRV). It uses guided breathing exercises and real-time tracking to help you consciously breathe deeper, aiming to increase your HRV and improve your nervous system's stress response.

Does Heartspace require any special equipment?

Yes, Heartspace is compatible with their Heartspace heart tracker, specifically a chest strap sensor, for precise HRV measurement. You can purchase this sensor from the Heartspace website.

What kind of programs does Heartspace offer?

Heartspace offers a 7-day guided program focused on stress and sleep, designed to increase your heart rate variability. The app also provides real-time tracking to show your progress and the impact of your breathing exercises.

What is the pricing for Heartspace?

Heartspace offers a 30-day free trial followed by a monthly auto-renewing subscription at NZD $8.99 per month for New Zealand customers. Pricing may vary in other countries, and actual charges may be converted to your local currency.

How can I cancel my Heartspace subscription?

You can cancel your Heartspace subscription at any time by navigating to the Settings menu within the app and selecting 'Subscription'. Please note that you will not receive refunds for any unused portion of your current subscription period.

Is Heartspace suitable for all ages?

Heartspace has an age rating of 4+, making it suitable for a wide range of users. The app's features are designed for general well-being and stress management purposes.

How often is Heartspace updated?

The latest version of Heartspace is 1.8.5, which was last updated on November 23, 2024. Updates typically occur to improve features and performance.

Does Heartspace have ads?

No, Heartspace does not contain advertisements. The app is free to download and offers a subscription model for full access to its features.