HeartStrong

HeartStrong is the first fitness app built specifically for heart transplant recipients. Traditional fitness apps rely on heart rate zones, but after a transplant your heart responds differently. HeartStrong uses RPE (Rate of Perceived Exertion) to guide your training safely. WORKOUTS - Cardio, strength, and hybrid workouts for transplant physiology - Extended warm-ups for delayed heart rate response - RPE-based intensity tracking - Indoor and outdoor modes with GPS tracking - Audio cues so you can focus on your workout RACE TRAINING - Train for 5K, 10K, half marathon, or marathon - Personalized training plans based on your recovery stage - Pace calculator for transplant athletes - Week-by-week progress tracking EDUCATION - Specialist-reviewed content about exercise after transplant - Safety guidelines and symptom awareness PROGRESS - Log workouts with RPE check-ins - Post-workout symptom tracking - Earn achievements as you hit milestones - Export your data anytime SAFETY - Transplant-specific safety limits (max RPE 16) - Emergency contact integration - Health data stays on your device HeartStrong does not provide medical advice. Always consult your physician before starting any exercise program.