HeatherAI: Nutrition Coaching
Expert-guided nutrition coach
About
This app provides personalized nutrition coaching based on a registered dietitian's proven method. It offers support for real-life challenges, meal planning, and understanding weight fluctuations, going beyond simple calorie counting.
What's New in HeatherAI
1.7.3, Build (10)
July 23, 2026
FAQ
What is HeatherAI?
HeatherAI is a health and wellness coaching tool that uses AI to deliver the nutrition methodology of registered dietitian Heather Bauer. It offers personalized protocols, meal logging via photo, and weekly video reviews to support users in their health goals.
How does HeatherAI personalize nutrition plans?
Plans are built around your gender, goals, and real-life circumstances, grounded by a registered dietitian's expertise, not just an algorithm. It adapts meal plans based on your changing life events.
Can HeatherAI help with specific dietary needs like GLP-1 medication?
Yes, HeatherAI applies Heather Bauer's nutrition framework specifically for GLP-1 users, focusing on protein, muscle preservation, and optimizing smaller meals. Always consult your physician for medication-related decisions.
How does HeatherAI handle logging meals?
You can log meals by simply taking a photo of your plate or by sending a photo of a menu to get order recommendations. This eliminates the need for manual searching or barcode scanning.
What kind of support does HeatherAI offer for weight fluctuations?
If you experience overnight weight gain, HeatherAI helps you understand potential causes like water retention before you become discouraged. It also offers one-day resets after weekend indulgences instead of lectures.
Does HeatherAI have ads?
No, HeatherAI does not contain advertisements. It is a free application focused on providing a supportive coaching experience without interruptions.
What devices does HeatherAI support?
Currently, HeatherAI is available on iPhone. The app was last updated on July 23, 2026, with version 1.7.3.
What is the age rating for HeatherAI?
HeatherAI has an age rating of 17+. This is based on its content and the nature of health and nutrition guidance provided.