
Held - Affirmations for You
Words for when it's hard
About
What's New in Held
1.3.0
July 9, 2026
A calmer, warmer Held. • A refreshed look — softer background, clean cards, and a new hand-drawn icon set with bolder, more colourful moods • Hundreds of new affirmations, including gentle "I am" self-affirmations • "Who's this for?" — choose affirmations for everyone, or ones written for mums • Quiet crisis support, there when you need it and never in the way • Your space and Settings, now cleanly separated for easier navigation • Smoother reminders, home-screen widget, and streaks
MoreSubscription plans
Held Plus
Premium themes, breathing, My Words & more
In-App Purchases
$49.99
Held Plus Lifetime
Premium themes, breathing, My Words & more






