Helena: PCOS & Endometriosis

Helena: PCOS & Endometriosis

Nutrition & Hormone Tracking

0 ratings
6 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 22, 2026
  • September 1, 2026

Features

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About

Decode your body's signals to naturally balance hormones for increased energy, mental clarity, and daily well-being. Features personalized recommendations, AI-powered meal analysis, and intelligent tracking with recipes and cycle-based advice.

Personalized hormonal balance recommendations
AI-powered meal scanner
Intelligent daily dashboard
Hormone-supporting recipes
Cycle-based personalized advice
Understand hormonal influence on energy and mood
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What's New in Helena

1.0.4

September 1, 2026

Helena now speaks six languages: French, English, German, Spanish, Italian and Japanese. The app, the recipes and the documents meant for your doctor all follow your phone's language. The allergen and dietary restriction filter has been substantially reworked. Suggested recipes now account for what you do not eat, including recipes whose title mentions an ingredient you have excluded. Also in this release: the barcode scanner no longer gets stuck after a capture, the evening check-in resets correctly after midnight, and the cycle and launch screens have been reworked.

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Subscription plans

Yearly Subscription

Annual subscription

$49.991 Year
3 Days trial
How to cancel Helena subscription ⁉️

User reviews

Génial !

L’app est super ! Elle m’a permis de mieux comprendre mon corps et d’adapter mon alimentation en fonction de mes hormones. Ça a vraiment changé mon énergie durant la journée ! Je recommande

J’aime beaucoup

L’application fonctionne très bien, hyper fluide. J’adore les repas proposés, j’ai vraiment vu une évolution au niveau de mes ballonnements et de mon niveau d’énergie, donc rien que pour ça merci ! Et depuis la nouvelle mise à jour, le fait de pouvoir rentrer ses restrictions alimentaires fonctionne nickel.
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Très bon tracker

Track bien les habitudes alimentaires et de cycles. Parfait pour garder à l’œil et comprendre les phases du corps.

Super appli

Je prends réellement du plaisir à utiliser l'application au quotidien. Je suis moi-même atteinte du SOPK et cette application m'aide à avoir un régime anti-inflammatoire au quotidien pour réduire les ballonnements notamment. Merci beaucoup à Soleil

Non respect de ma religion

J’ai testé l’app et ça me recommande des recettes avec des aliments que je ne peux pas manger ce qui rend l’appli inutilisable

Developer apps

FAQ

What is Soléa?

Soléa is an educational self-improvement application designed to help users balance their hormones naturally. It provides personalized recommendations for nutrition and lifestyle based on AI analysis and hormonal science.

Does Soléa have ads?

No, Soléa does not contain advertisements. The application is free to download and use, with optional premium features available through subscription.

What are the subscription options for Soléa?

Soléa offers a monthly subscription for $12.99 and a yearly subscription for $49.99. These subscriptions unlock advanced features like unlimited AI meal scanning and personalized recipes.

What devices is Soléa compatible with?

Soléa is currently supported on iPhone and iPod devices. It is designed for iOS operating systems.

How often is Soléa updated?

The latest version of Soléa is 1.0.1 (3), which was last updated on June 6, 2026. Updates typically occur to improve features and reliability.

Can Soléa diagnose health conditions?

No, Soléa is an educational application for self-improvement and does not have any clinical use or diagnostic capabilities. It is intended to support well-being, not replace medical advice.

What kind of data does Soléa use for personalization?

Soléa uses AI to analyze your meals by photographing your plate and combines this with hormonal science and your cycle data to provide personalized advice and recipes.

What is the age rating for Soléa?

Soléa has an age rating of 4+. This indicates it is suitable for a wide range of users, focusing on general well-being and educational content.