Hellu: Neck Stretch & Posture

Hours at a screen push your neck forward, stiffen your lower back and make you forget to blink. Looking after your neck and back is now part of everyone's day, whatever your age. Hellu is a gentle health-routine companion that checks in at the top of your screen, right when it's time. ■ Three routines on by default, plus extras • Neck Roll: Turn your head like Face ID setup. The camera only reads which way your head is turning, and Hellu follows along on screen instead of your face. Fill the ring, round by round. • Eye Stretch: Follow a glowing orb with your eyes, then look far away to rest them. • Meditation: In the morning and before bed, breathe with calming music while a constellation forms in the night sky. • Add what you need: Drink Water (each glass fills the cup), Stand & Walk (two minutes every two hours), a guided big stretch (five moves) and vitamins (once a day). ■ Stays out of your way • iPhone: Gentle notifications keep you on track, and now and then a neck roll shows up in the Dynamic Island and on the Lock Screen to start or skip right there. • Mac: Lives in the menu bar. When it's time, a small island drops from the notch and starts in 10 seconds. It never covers your work, and you can snooze or skip. Hellu floats on your desktop. • Start times are staggered so reminders never pile up. • Use your Mac and iPhone with the same iCloud account and your routines, settings, history and Hellu stay in sync. No sign-in needed. ■ Grow your Hellu • Finish routines to earn XP and coins, with daily missions and achievements. • Turn Hellu into a cat, puppy, bunny, panda or penguin, and decorate with sprouts, ribbons, crowns, glasses and backgrounds. ■ Privacy • No account. Your data stays on your devices and in your own iCloud. • Camera video is never saved or sent. Hellu helps you build healthy habits. It is not a medical device and does not diagnose or treat any condition.