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I’ve tried other health apps, but Helsa actually understands me. My A1C dropped in just 3 months!
Free
In-App Purchases
About
This app acts as a personal metabolic health coach, offering daily AI-driven insights for weight loss, blood sugar control, and preventing or reversing conditions like diabetes and obesity. It helps users understand their body's energy usage and build sustainable routines for a healthier, longer life.
✓Personalized AI health coaching
✓Weight and energy management
✓Holistic metabolic score tracking
✓Body and blood marker analysis
✓Smart AI meal logging
✓Apple Health sync
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+1
What's New in Helsa
1.0.11
October 19, 2026
Bug fixes & improvements
2
Subscriptions & In-App Purchases
Helsa Premium
Unlimited access to Helsa
$79.991 Year
7 Days trialEvents
Meals, protein, doses and side effects in one app
Oct 17, 2026 — Oct 31, 2026
User reviews
Developer apps
FAQ
What is Helsa's primary function?
Helsa acts as a personal metabolic health coach, providing daily AI-driven insights to help users with weight loss, blood sugar control, and the prevention or reversal of conditions like diabetes and obesity.
Does Helsa require wearables or CGMs?
No, Helsa does not require CGMs or wearables. Users can log their daily habits, including meals, weight, sleep, and stress, directly within the app.
How does Helsa help with blood sugar management?
Helsa helps users understand their glucose patterns, reduce spikes, and receive personalized suggestions to improve blood glucose levels. It analyzes how diet, sleep, stress, and activity correlate with health markers.
What kind of insights does Helsa provide?
Helsa's AI evaluates logged data in real-time to offer bite-sized suggestions for improving blood glucose, energy levels, sleep, stress, and weight management. It also helps identify what factors are impacting metabolic health.
Can Helsa help with meal logging?
Yes, Helsa features smart AI meal logging. Users can snap a photo or use voice input, and the AI will instantly understand their meals, making nutrition tracking consistent and easy.
What subscription plans are available for Helsa?
Helsa offers a 7-day free trial for new users. The app requires a subscription to unlock all features, with options for monthly ($9.99) and yearly ($79.99) plans, both including the free trial.
How does Helsa handle subscription renewals?
Subscriptions are charged to your Apple ID upon purchase confirmation and auto-renew unless canceled at least 24 hours before the end of the current subscription period.
What devices does Helsa support?
Helsa is supported on iPhone and iPod devices, as indicated by its compatibility information.
