Hemingway Performance

This release is mostly about the app explaining itself. Session brief Start an adaptive workout and you'll get a rundown: what changed since last time, what today's target is, and what hitting it unlocks. No more guessing why a weight moved — or didn't. While you're logging, each exercise carries a one-line reminder of the same thing. Smarter rep ranges Every movement now has its own sensible range instead of one blanket target. Assisted pull-ups no longer ask for twelve reps. Plate calculator 55 lb and 1.25 lb plates, custom bar weights, and it remembers which bar you use for each lift. Opens on the weight you came to load. Nothing is lost by accident Deleted a program, a workout or a blood panel by mistake? Undo it straight away, or restore it from Trash later. Honest data Training load now flags sessions recorded without a heart rate, and Recovery says when it's working from partial inputs rather than showing you a confident score built on missing data. New here? Four weeks of full access, two starter programs ready to go, and you can explore the app with sample data before creating an account. Plus a lot of smaller fixes — dark mode contrast, the end-of-workout flow, and a launch screen that finally shows up.