Hemingway Performance

NEW • Progressive Ladder: see every lift climb session by session, at the top of the Progress tab, with the reason each weight moved • Progress at a glance: one line telling you whether your regular lifts are progressing, holding or slipping • Sign in with Apple: create your account in one tap • Guided tour for new users, ending with your first workout • Plank and timed-hold timer that counts down, logs your time, and progresses holds in seconds • Dosed button: log a protocol dose in one tap, with a four-week recap • Save any past workout as a program, or add it as a day to an existing one IMPROVED • Timers now alert you with the screen locked, including the rest timer • Lifts keep their progress when you move them to a new program • Dumbbells entered per dumbbell, and every rep count says what it counts • Archive programs instead of deleting them, with Undo • Assisted pull-up and dip charts rise as you need less help • Show-password button on every password field • Better contrast in dark mode, and smarter exercise search FIXED • Workouts saved while signed out are no longer lost • Blood work markers on Home display correctly • The coaching briefing now appears when starting with Apple Watch