
Hemingway Performance
Bloodwork, Body & Lifting Log
0 ratings
Free
In-App Purchases
About
Hemingway Performance is the all-in-one tracker for people serious about their training and their health — the only app that connects your workouts, body composition, bloodwork, and protocols in one place.
Stop juggling five apps and a folder of lab PDFs. See your whole picture on one screen.
TRAINING
Log every set with progressive overload built in. Track PRs, estimated 1RM, weekly volume, and full session history. Generate AI programs built around your goals, equipment, and experience — with coaching cues on every lift.
BODY
Sync Apple Health for steps, heart rate, HRV, and sleep. Log weight, body fat, muscle mass, lean mass, and more. See trends over time, not just today's number.
BLOODWORK
Upload a Labcorp or Quest PDF and every marker is extracted automatically — testosterone, estradiol, hematocrit, IGF-1, lipids, glucose, HbA1c, thyroid, liver, full CBC — tracked over time with trend indicators. Monitor hematocrit and your blood donation schedule in one place.
PROTOCOLS
Track everything on your protocol — dosing schedules, cycle lengths, and reminders. Your AI stays protocol-aware.
Built by someone who lives this lifestyle. No fluff, no generic advice — just the tools serious people actually need.
Note: Hemingway Performance is a personal tracking tool. It does not
provide medical advice. Always consult a qualified healthcare provider
regarding your health and protocols.
SUBSCRIPTION OPTIONS
Core — $9.99/month, auto-renewing monthly
Performance — $14.99/month, auto-renewing monthly
Elite — $24.99/month, auto-renewing monthly
Compare plans and features here: www.hemingwayperformance.com/features
New accounts include a 14-day free trial with full Performance-level access.
Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID subscription settings.
By subscribing, you agree to our Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
and Privacy Policy: https://www.hemingwayperformance.com/privacy
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What's New in Hemingway Performance
1.4
July 30, 2026
Getting started is now faster — create an account in seconds and jump straight in. Apple Watch support: your workouts now show active calories, heart rate, and training zones, with a clearer, easier-to-read zone breakdown. Track a session on your Watch and it's all captured automatically when you finish. Smarter handling for assisted exercises, so your progress tracks correctly. Body composition readings are smoother and more reliable, with clearer trends over time. Plus refinements across workout logging and progress tracking. Thanks for using Hemingway Performance. Keep the feedback coming.
MoreSubscription plans
Hemingway Performance - Core
Essential tracking, body comp, and protocols.
$9.991 Month




