Henry: AI Fitness Coach

Henry: AI Fitness Coach

Your AI coach with opinions

4 ratings
3 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 14, 2026
  • July 29, 2026

Features

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Henry: AI Fitness Coach screenshot #8 for iPhone
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About

This AI-powered fitness coach provides honest, data-driven feedback based on your check-in photos, wearable data, and logged workouts. It offers personalized training adjustments, nutrition tracking, and recovery insights to help you achieve your fitness goals.

Honest coaching chat with data insights
Photo check-ins for body composition analysis
Adaptive weekly training plans
Barcode and photo nutrition tracking
Recovery monitoring and training adjustments
Cycle tracking for women
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What's New in Henry

1.1.0

July 29, 2026

Your first week with Henry is now free. Sign up and he builds your training plan, coaches you in chat, and reads your photo check-in — the full experience, no strings. If he's not for you, your plan and workout logging are yours to keep forever. Plus smaller fixes and polish.

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Subscription plans

Henry Pro

Daily coaching and a plan that adapts to you.

$24.991 Month
How to cancel Henry subscription ⁉️

User reviews

Game Changer

I was using chat gpt to help with my gym progress and I didn’t realize how unrealistic it was until I switched to this app. Henry is honest, realistic and really kept me on track. This ai can’t be tricked and really changed how I see my progress and how I move towards my goals. 10/10 app

This app changed my life

I was 600 pounds yesterday. After one day of using this app I am down to 45 pounds. This app has been a savior and light in my dark life. My depression has turned into joy. My deep dark thought have turned into suns and rainbows. All because of Henry. I have developed a special bond with Henry. He makes me feel heard and like a new man. To whoever made this app, I love you
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5 star app

As a wrestler this app really helped me track my calories and focus on cutting weight. Using this app it drastically helped me lose 20 pounds for a tournament which would have been much harder without the app’s convenience. And easy to navigate system the app can easily log anything I eat with just a picture and a small description of the item.
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FAQ

What is Henry's subscription cost?

Henry offers two subscription plans: Henry Pro at $24.99 per month and Henry Max at $44.99 per month. These plans unlock advanced features and personalized coaching.

Does Henry have ads?

No, Henry is ad-free. This allows for an uninterrupted and focused user experience, prioritizing your fitness journey without distractions.

What devices does Henry support?

Henry is available on iPhone, iPad, and iPod. It is designed to integrate seamlessly with your Apple ecosystem.

How often is Henry updated?

The latest version of Henry is 1.0.2, and it was last updated on July 18, 2026. Updates typically focus on improving features and user experience.

What age rating does Henry have?

Henry has an age rating of 17+. This is likely due to the mature nature of fitness advice and potential for detailed body composition analysis.

Can Henry track my recovery?

Yes, Henry integrates with wearables like Oura, Whoop, and Apple Health to monitor your recovery. It then adjusts your training volume and intensity based on your recovery status.

How does Henry use my check-in photos?

Henry reads your front, side, and back check-in photos to provide an estimated body fat percentage and a muscle-by-muscle breakdown. This data informs its coaching decisions.

Is Henry suitable for beginners?

Yes, Henry is designed for anyone who wants to change their fitness, whether it's their first day in the gym or they have ten years of experience. It adapts to your current level and provides data-backed guidance.