HER SZN
Empowering Women and Success
About
This app offers guided meditations, workouts, and journaling prompts to help women reduce stress, build confidence, and achieve their goals. It fosters a supportive community for personal growth and well-being.
What's New in HER SZN
23.0.0
July 30, 2026
Improved DMs support and bugfixes related to notifications and deep links
Subscription plans
FULL ACCESS
FULL ACCESS
FAQ
What is HER SZN?
HER SZN is an all-in-one app designed to empower women to become happier, healthier, and more powerful. It offers tools for mental reset, physical movement, and personal growth, all within a supportive community.
What kind of content does HER SZN offer?
HER SZN provides guided meditations to calm anxiety, walking meditations and hype tracks for active mindfulness, journal prompts for self-reflection, and workouts to build confidence and physical strength.
How does HER SZN help with stress and anxiety?
The app features meditations specifically designed to lower stress and quiet mental noise. Users report experiencing less stress and anxiety as a result of using these features.
Is HER SZN suitable for beginners?
Yes, HER SZN is designed for individuals feeling stuck, anxious, or overwhelmed, providing the necessary tools to start feeling calmer and stronger. It aims to make personal growth accessible.
What are the subscription options for HER SZN?
HER SZN offers a 'FULL ACCESS' subscription plan at $12.99 per month, providing complete access to all features and content within the app.
Does HER SZN have ads?
No, HER SZN does not contain advertisements. The app is free to download and use, with optional in-app purchases for full access.
What devices is HER SZN available on?
HER SZN is available on iPhone and iPad devices, catering to users within the Apple ecosystem.
How often is HER SZN updated?
The latest version of HER SZN is 14.1.0, and it was last updated on July 21, 2026. This indicates regular updates to improve the app's functionality and content.