Her Way: Cycle & Fitness

Her Way: Cycle & Fitness

Period, meals & ovulation

2 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 23, 2026
  • August 10, 2026
Her Way: Cycle & Fitness screenshot #1 for iPhone
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About

This app supports women through all stages of life, from period tracking and pregnancy to postpartum recovery and daily wellness. It offers personalized guidance, nutrition and movement logging, and AI-powered insights designed to be supportive and non-clinical.

Period tracking with adaptive predictions
Pregnancy mode with week-by-week guidance
Postpartum recovery and support tools
Nutrition and workout logging
AI companion for emotional well-being
Deeper insights with premium subscription
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What's New in Her Way

1.2

August 10, 2026

Your BuildHer just leveled up. • Home & Lock Screen widgets - see your cycle day, phase, and days until your next period at a glance. • Guided workouts - build routines from 800+ exercises and follow along set-by-set with rest timers, plus a Live Activity in the Dynamic Island while you train. • Cycle-smart nutrition - your daily targets now adapt to your current cycle phase. • Start a workout hands-free with Siri & Shortcuts. • Smoother exercise demos, with polish and fixes throughout. Thank you for growing with Her Way.

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Subscription plans

Premium Monthly Membership

Full access to tracking, fitness tools, and our AI.

$14.991 Month
How to cancel Her Way subscription ⁉️

User reviews

Review

I’ve been using this app and I actually really like it. I like that it combines period tracking, workouts, and wellness all in one app instead of having to use a bunch of different ones.

The part I thought was really cool is that it connects your cycle with your workouts and helps you understand how your body might feel during different parts of your cycle. It’s nice having everything in one place and actually being able to learn more about my own patterns.

Definitely recommend trying it if you’re into fitness, wellness, or just want to understand your cycle better!
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FAQ

What is Hèr Way?

Hèr Way is a comprehensive health tracking app designed for women. It supports users through their menstrual cycles, pregnancy, postpartum recovery, and everyday wellness with a calm and supportive approach.

Does Hèr Way offer pregnancy tracking features?

Yes, Hèr Way includes a dedicated pregnancy mode. This feature provides week-by-week guidance, a kick counter, appointment tracking, a bump gallery, and journaling tools to support expectant mothers.

What kind of support does Hèr Way offer for postpartum recovery?

Hèr Way's postpartum mode offers recovery check-ins, feeding and diaper logs, milestone tracking, and support resources specifically tailored for new mothers.

Can Hèr Way help with nutrition and fitness?

Yes, the app allows users to log meals, water intake, workouts, and steps. It also includes walk workouts with live speed and incline controls, with goals that adapt to the user's current physical state.

What are the benefits of Hèr Way Premium?

Hèr Way Premium offers deeper weekly reviews, advanced cycle insights and long-range forecasts, full pregnancy and postpartum insight tools, sleep tracking, and the BuildHer planner for $14.99/month or $149.99/year.

How can I manage or cancel my Hèr Way Premium subscription?

Subscriptions auto-renew unless cancelled at least 24 hours before the end of the period. You can manage or cancel your subscription anytime in your Apple Account settings.

Is my health data safe with Hèr Way?

Hèr Way prioritizes privacy, stating that your health data is yours and will never be sold or used for advertising. Safety and crisis resources are always provided free of charge.

What devices is Hèr Way available on?

Currently, Hèr Way is supported on iPhone devices. The app was last updated on July 23, 2026, with version 1.0.