
About
This fitness app provides personalized workout plans, AI-powered nutrition tracking with photo recognition, and an AI fitness assistant. It also features gamification elements like achievements and leaderboards to keep users motivated.
What's New in Hermes+
1.0.17.
October 18, 2026
• Progress by muscle group: tap the body to see each muscle’s strength, with a chess-piece rank from Pawn to King • See what beat last week, right after your last set and on the finish screen • A new week starts by itself every Monday • Log a meal by saying it, in any language • Pounds and miles for US users • Save your password to iCloud Keychain • Clearer subscription screen and bug fixes
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FAQ
What is Hermes+?
Hermes+ is a free fitness application designed to be a personal fitness companion. It offers structured workout plans, smart nutrition tracking with AI food recognition, and an AI fitness assistant to guide users.
Does Hermes+ have ads?
No, Hermes+ does not contain advertisements. It is a completely free application with no ads to interrupt your training or tracking experience.
What kind of workout plans does Hermes+ offer?
Hermes+ provides personalized workout plans tailored to your goals, experience level, and schedule, including options for building muscle, cutting fat, or training for strength. Programs utilize proven periodization methods with automatic weekly progression.
How does the nutrition tracking in Hermes+ work?
Nutrition tracking in Hermes+ is AI-powered. You can log meals by snapping a photo for instant identification or searching a database. It tracks calories, protein, carbs, and fats against your personalized daily targets.
Can Hermes+ help with my diet?
Yes, Hermes+ includes an AI-powered meal plan generator that creates customized 7-day meal plans based on your macros and dietary preferences, complete with recipes and portion sizes.
What are the gamification features in Hermes+?
Hermes+ incorporates gamification elements such as earning XP for workouts, climbing leaderboards, unlocking over 20 achievements, and participating in social challenges with gym buddies to enhance motivation.
Is Hermes+ available on multiple devices?
Based on the current data, Hermes+ is supported on iPhone and iPod devices. Further platform compatibility may be available or planned for future updates.
How often is Hermes+ updated?
Hermes+ was last updated on August 13, 2026, with version 1.0.3. This indicates a recent update, suggesting the app is actively maintained by its developers.









