Hero Workout: Daily Routine

BECOME THE HERO OF YOUR OWN TRAINING Hero Workout turns the legendary hero routine — 100 push-ups, 100 sit-ups, 100 squats and a 5 km run, every single day — into a simple daily checklist. Do the work, log it, and watch your streak grow. YOUR ROUTINE, YOUR RULES • Start with the classic: 100 push-ups, 100 sit-ups, 50 pull-ups, 100 squats and a 5 km run • Pick from a library of 40+ exercises, or create your own • Set every target in reps, kilometers or minutes • Choose your training days — 3, 5 or 7 a week, you decide • A muscle map shows which muscle groups your routine covers LOG AS YOU GO • Log sets as you do them — the progress ring moves with every rep • Mark an exercise done in one tap, or the whole routine at once • Rest days never break your streak TRACK YOUR CONSISTENCY • Current and best streak, days completed and consistency • A this-week overview and an activity heatmap PRIVATE PROGRESS JOURNAL • Snap an optional progress photo now and then • Photos and notes stay ONLY on your device — no account, no cloud, no ads, no tracking HERO PASS (OPTIONAL) The daily routine is free, forever. Hero Pass adds: • Hero Programs: Multi-week plans in three difficulty tiers that raise your targets day by day. • Ranks, badges & colours: Climb all the way to Mythic and unlock a badge and an accent colour at every rank. • Weekly muscle stats: See how each muscle group was trained this week compared with last. • Your whole history: Every week of the heatmap, not just the last fortnight. • Unlimited progress photos: Keep the full before-and-after, all on your device. • Export your data: Take your whole training log with you, any time. Hero Pass is available as a monthly or yearly subscription, or as a one-time lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel them in your App Store account settings. Terms of Use: https://zibaentertainment.com/terms-of-service-hero-workout Privacy Policy: https://zibaentertainment.com/privacy-policy-hero-workout One routine. Every day. No excuses.