Heti Menü

Weekly Meal Planner, Recipes & Grocery List Plan your meals for the entire week, organize your recipes, create grocery lists, manage your pantry, and track nutrition — all in one app. Weekly Menu is more than a recipe organizer. It's a complete meal planning system designed to make everyday cooking easier, save time, reduce food waste, and take the stress out of deciding what to eat. WEEKLY MEAL PLANNER Create your weekly meal plan in just a few minutes. • Plan breakfast, lunch, dinner, and custom meal types • Switch between clear daily and weekly views • See the next 7 days with continuous week planning • Move recipes from one day to another • Copy a day or an entire week • Get meal suggestions from your own recipe collection COOK MULTIPLE RECIPES TOGETHER Cooking several dishes at once? Keep everything on one screen. • View all recipes planned for the day together • Quickly switch between dishes while cooking • Check off individual cooking steps • Keep the screen awake while you cook • Ideal for batch cooking, meal prep, and multi-course meals Less switching between recipes means a calmer, more organized kitchen. RECIPE ORGANIZER Keep your entire recipe collection in one place. • Add and edit your own recipes • Import recipes from websites and supported shared content • Browse built-in recipes for inspiration • Add your own recipe photos • Save video links and recipe sources • Scale recipes from smaller to larger portions • Export recipes as printable recipe cards • Share recipes with family and friends • Browse recipes like a virtual cookbook • Organize with categories, tags, and filters • Mark your favorite recipes • See when you last cooked each recipe AUTOMATIC GROCERY LIST Turn your weekly meal plan into a shopping list. • Generate a grocery list from your planned meals • Automatically combine and organize ingredients • Group groceries by category • Filter ingredients by day • Add your own shopping items • Share or export your list • See which ingredients you already have in your pantry PANTRY MANAGEMENT & RECIPE IDEAS Know what you have at home before you shop. • Track ingredients in your pantry, refrigerator, and freezer • Organize food by storage location • Track expiration dates and receive reminders • Discover recipes based on ingredients you already have • Take pantry items into account when preparing your grocery list Use what you already have, buy only what you need, and reduce food waste. NUTRITION TRACKING See more than calories. Track nutrition for individual recipes, days, and your entire week. • Calories, protein, fat, carbohydrates, and fiber • 13+ vitamins and minerals, including vitamin C, vitamin D, B12, iron, calcium, and magnesium • Nutrition information per recipe, day, and week • RDA-based nutrition overview • Add simple everyday foods such as eggs, apples, or bananas • Identify days where your planned meals may be low in certain nutrients COOKING HISTORY & STATISTICS Learn more about what you actually cook. • See your most frequently cooked recipes • Review your cooking habits • Explore weekly cooking statistics • Keep a complete cooking history CLOUD SYNC & BACKUP Keep your meal planning data available across your devices. • Cloud backup for recipes, menus, and lists • Import and export recipe files • Automatic synchronization between supported devices • Designed for both phones and tablets MAKE IT YOURS Customize the app to suit the way you plan and cook. • Multiple color themes • Adjustable text size • Customizable notifications and reminders IDEAL FOR • Weekly meal planning • Family meal planning • Meal prep and batch cooking • Recipe organization • Grocery planning • Pantry management • Nutrition and macro tracking • Reducing food waste • Saving time on everyday cooking Plan smarter, cook more efficiently, and make everyday meals easier with Weekly Menu.