HEUSS - Programme Musculation
Fitness, Programme musculation
Archived App (Last seen on 27 Nov 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Create personalized workout plans for the gym or home, with detailed exercise illustrations and tracking. Access a food section to calculate nutritional needs and receive personalized meal suggestions. Choose training frequency and type to optimize your fitness journey.
What's New in HEUSS
5.2
August 30, 2023
- It's now possible to create your own program: training frequency/week, number of exercises, series, repetitions, rest time... everything is customizable - Fixed minor bugs and increased user experience
MoreDeveloper apps
FAQ
What types of workouts can I create with HEUSS?
HEUSS allows you to create custom workout programs with various training types such as Fullbody, Push-pull, and half body. You can also choose your training frequency, whether it's 3, 4, or 5 times per week.
Does HEUSS offer guidance for exercises?
Yes, HEUSS provides an illustration for each exercise to guide you through the correct form. It also offers alternative exercises in case a machine is occupied or for variety.
Can HEUSS help with my diet?
Absolutely. The food section in HEUSS allows you to calculate your energy needs (Kcal, protein, carbohydrates, and lipids) and provides personalized meal suggestions to support your fitness goals.
How does HEUSS track my progress?
For each exercise, you can record the last loads used or the maximum number of repetitions performed for bodyweight exercises. The app also specifies the number of sets and repetitions to perform.
Is there a subscription required to use HEUSS?
No, there is no subscription required to use HEUSS. You have free access to all programs and features, making it completely free to use.
What devices is HEUSS compatible with?
HEUSS is optimized for iPhone and is also compatible with iPod. It is designed for iOS devices.
How often is HEUSS updated?
The latest version of HEUSS is 5.2, and it was last updated on August 30, 2023. This indicates regular updates to improve the app.
What is the age rating for HEUSS?
HEUSS has an age rating of 4+, making it suitable for a wide range of users interested in fitness and exercise.
