HHealth

HHealth turns your Apple Health and Apple Watch data into a simple daily dashboard, trend view, and personal health chat. Connect Apple Health to see your steps, active calories, resting calories, active minutes, heart rate, sleep, blood oxygen, and workout activity in one place. HHealth helps you understand your day at a glance with goal progress, recent averages, workout summaries, and practical focus suggestions. Use Analytics to compare your last 7 or 28 days, review steps, calories, and heart rate trends, and track body metrics from an optional Bluetooth digital scale. Set personal goals for steps, active calories, and active minutes, choose your preferred units, and schedule daily reminders to check in. The Health Chat answers questions about your activity, sleep, heart rate, calories, oxygen, and weekly patterns using your latest synced health data. Private Mode can hide exact numbers on screen when you want extra discretion. HHealth is designed for personal wellness and activity awareness. It is not a medical device and does not provide diagnosis, treatment, or emergency monitoring.