Archived App (Last seen on 12 May 2026)
This is an archived listing of the app previously available on the App Store.
Cultivate daily happiness with 5 simple positive psychology exercises. This app gently reminds you to practice gratitude, journaling, exercise, meditation, and acts of kindness to train your brain for a more positive outlook.
2.0
May 28, 2022
Version 2.0 - Support for dark mode - Updated navigation for adding and viewing events - Support for editing events - New app icon - Fixed issue where removing a notification wasn't working
MoreHigh 5 encourages five daily habits: writing down three things you are grateful for, journaling a positive experience, exercising, meditating, and performing acts of kindness.
High 5 provides gentle reminders throughout the day to complete the five daily tasks and keeps track of your progress, fostering patience and persistence.
Yes, High 5 is completely free to download and use, with no in-app purchases or advertisements.
The app's concept is inspired by the principles of Positive Psychology, particularly from Shawn Achor's work, aiming to teach users how to actively choose happiness.
High 5 is currently supported on iPhone and iPod devices.
The app was last updated on May 28, 2022, to version 2.0.
High 5 has an age rating of 4+, making it suitable for a wide range of users.
You can contact the developer directly at contact.high5app@gmail.com to share your feedback and suggest features you would like to see added.
