High5 - Daily Habit Tracker
Routines, Goals & ADHD Planner
About
This app helps you build consistent habits by focusing on a maximum of five daily promises. It offers features like a smallest version for tough days, daily scorecards, and weekly reviews to maintain momentum and track progress.
What's New in High5
1.9.1
October 30, 2026
Small fixes. - With Reduce Motion on, loading rows now hold still. - In Spanish and Portuguese, the accountability partner row fits on smaller iPhones.
MoreSubscriptions & In-App Purchases
$0.99
Supporter
Back the philosophy of five.
Events
Keep all five promises every day in November.
Oct 31, 2026 — Nov 30, 2026
Developer apps
FAQ
What is the main philosophy behind High5?
High5 is built on the principle of focusing on a maximum of five daily promises to ensure consistency and avoid overwhelm. This approach aims to make showing up easy enough to repeat, rather than managing endless lists.
How does High5 handle difficult days?
High5 includes a 'hard day mode' where the smallest version of each promise still counts towards your daily goal. This ensures that even on challenging days, you can maintain momentum and progress.
Does High5 have ads or subscriptions?
No, High5 is completely free and does not feature any advertisements or require a subscription. It is designed to be a straightforward tool for habit building without additional costs or distractions.
How often is High5 updated?
The latest version of High5 is 1.9.1, which was last updated on October 30, 2026. This indicates a consistent update schedule to improve the app and add new features.
What devices is High5 available on?
High5 is available on iPhone and iPad devices. It supports both platforms, allowing users to track their habits across their Apple ecosystem.
Can I export my data from High5?
Yes, High5 allows you to export your data in CSV and JSON formats. This feature enables you to analyze your habit progress outside of the app or use the data for other purposes.
What is the age rating for High5?
High5 has an age rating of 4+. This means it is suitable for users of all ages and does not contain content inappropriate for children.
How does High5 help with accountability?
High5 acts as an accountability partner by providing a scorecard that can be shared. It also offers nudges and a 'Never Miss Twice' view to help users stay on track and build consistent momentum.
