HIIT Circuit

Your HIIT circuit, your way. Set exercises and rest intervals on your phone and follow the workout on your watch. • Build circuits with catalog exercises or custom names. • Set each exercise duration, optional rest, rounds and preparation. • Sync to your watch and run saved circuits offline. • Hear the current exercise, the next exercise before countdown beeps, and completion. • Pause, resume, skip a step and review workout history. • Explore a catalog of 30 exercises. • Interface and voice cues follow the system in English, Portuguese or Spanish. For iPhone and Apple Watch. Configure and sync on iPhone; run the workout on Apple Watch. Optional Apple Health integration records HIIT workouts, heart rate and active calories when available. Without Health integration, keep the watch app open for alerts. Cues use the system voice. iPhone prepares circuit audio and sends it to Apple Watch: wait for the voice-ready indication before disconnecting. Adjust the watch volume to hear cues. No account, ads or workout server. Circuits and sessions stay on paired devices. Health integration is optional and cues use the system voice. HIIT Circuit is not a medical device and does not diagnose, treat, cure, or prevent medical conditions. Consult a healthcare professional before starting a new exercise routine.