Really helpful and easy to use !
This app is really easy to use and helpful with tracking the timing for my workouts. Even useful on my lift days, no more loitering between sets
With Ads
💪 Health & Fitness
Free
In-App PurchasesWith Ads
About
This app provides a straightforward interval timer for High-Intensity Interval Training (HIIT), Tabata, and custom workout routines. It allows for quick setup of work/rest periods and rounds, running in the background to minimize distractions during exercise. Features include clear progress tracking, audio cues, and workout history to encourage consistency.
✓One-tap workout start
✓Customizable intervals and rounds
✓Background operation
✓Clear progress tracking
✓Audio cues
✓Workout history
Show original description
What's New in HIIT Timer
1.4.0
July 24, 2026
v1.4.0 adds new progress & history features and improved user experiences.
Subscription plans
HIIT Timer Pro
Pro subscription for HIIT Timer.
$19.991 Year
7 Days trialUser reviews
FAQ
What is HIIT Timer?
HIIT Timer is a simple and reliable interval timer designed for HIIT, Tabata, and custom workouts. It helps users manage their work and rest periods, rounds, and exercises with ease.
Can HIIT Timer run in the background?
Yes, HIIT Timer is built to run in the background, allowing you to focus on your workout without needing to keep the app open on your screen.
Does HIIT Timer have audio cues?
Yes, HIIT Timer includes audio cues to guide you through your workout intervals, helping you stay on track without constant visual monitoring.
What devices does HIIT Timer support?
HIIT Timer is available for iPhone, iPad, and iPod devices, offering a consistent experience across Apple hardware.
What is the age rating for HIIT Timer?
HIIT Timer has an age rating of 12+, making it suitable for teenagers and adults engaging in fitness activities.
How often is HIIT Timer updated?
The latest version of HIIT Timer is 1.3.1, and it was last updated on May 11, 2026, indicating regular maintenance and potential feature additions.
Does HIIT Timer have ads?
Yes, HIIT Timer contains advertisements, which is common for free applications that offer in-app purchases.
What is the user rating for HIIT Timer?
HIIT Timer has an excellent rating of 5.0 stars based on 2 user reviews, suggesting a highly positive user experience.