HITE EQ

HITE EQ

Optimize Athletic Performance

21 ratings
9 reviews
Free

Details

  • Released
  • Updated
  • July 26, 2024
  • July 2, 2026
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About

This app provides athletes with personalized mental performance training tools. It focuses on developing crucial mental skills, building resilience, and enhancing overall well-being to optimize athletic performance. Track your progress and gain insights into your mental strengths with science-backed assessments.

Personalized mental training exercises
Objective assessments of mental strengths
Real-time progress tracking
Enhanced athletic performance
Focus and emotional intelligence development
Resilience building
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What's New in HITE EQ

2.3.0

July 2, 2026

Graduation Year - Add your graduation year so the app can automatically identify your current academic year and update it as you progress. Bug Fixes - Small fixes and improvements to keep the app running smoothly.

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User reviews

Needs Improvement

HITE has good intentions, but it does not provide help in any meaningful way. There needs to be even more incentive to do it.

Response from developer

I'm sorry to hear this. Would love to connect for 5-10 minutes and better understand your experience so we can improve things moving forward. If you get a sec, please send me an email at: neal@hiteeq.com

Assess, Learn & Practice Mental Performance Skills

Great app for building your mental performance discipline and practice.

Life-Changing for Any Athlete

HITE EQ has completely transformed how I approach my sport—mentally and emotionally. The app helps me track and improve my confidence, focus, and mindset, and make me more self-aware than ever.

Great mental skill trainer

Love this app -
Easy to navigate, great visuals on my scores, engaging content.

Best App For Tracking Winning Mindset

Super helpful to see how my confidence, composure, and competitiveness adjust over time and impact physical performance.

Developer apps

FAQ

What is HITE EQ's learning methodology?

HITE EQ offers personalized mental training through tailored exercises and science-backed assessments. It focuses on developing focus, emotional intelligence, and resilience to enhance athletic performance.

How does HITE EQ track progress?

HITE EQ provides real-time progress tracking with comprehensive data and actionable insights. This allows athletes to monitor their development over time and identify areas for improvement.

Does HITE EQ offer certifications?

The provided information does not mention whether HITE EQ offers certifications upon completion of training modules or assessments.

What is the update frequency for HITE EQ?

HITE EQ was last updated on January 13, 2026, indicating a recent update. The app's latest version is 2.1.0.

What devices does HITE EQ support?

HITE EQ is available for iPhone and iPod devices. It is designed for Apple mobile platforms.

What is the age rating for HITE EQ?

HITE EQ has an age rating of 4+, making it suitable for a wide range of young users and adults.

Does HITE EQ have ads?

No, HITE EQ does not contain advertisements. The app is free to download and use without any ad interruptions.

What do users like and dislike about HITE EQ?

HITE EQ has an average rating of 3.7 stars from 21 ratings. Specific user sentiment regarding likes and dislikes is not detailed in the provided data.