Best HoldUp alternatives: apps like HoldUp: do the thing

TaskLock: To Do & Block Apps

Habit Tracker & Screen Time

Free

This app helps you complete tasks and build habits by blocking distracting applications. Schedule events, create to-do lists, and set up focus sessions to stay on track with your goals.

dothefrog: todo & app blocker

focus & earn screen time

Free

This app helps individuals overcome stress, procrastination, and overwhelm by providing a clear and simple system to manage tasks. It aims to make users feel more in control and on top of their responsibilities.

Zenze - App Time Limit

Block Apps & Limit Screen Time

Free

This app helps you reduce daily screen time and boost productivity by blocking distracting apps and websites. It offers tools like focus reports, Pomodoro timers, and daily checklists to help you manage your digital well-being and reclaim your day.

Momentum: Focus & Habits

Pomodoro, Blocking & Tracking

Free

This app helps you regain control over your time by blocking distracting applications, building positive habits, and enhancing focus through a Pomodoro timer. It offers detailed statistics to understand your patterns and track progress towards your goals.

Monkeyless: Reduce Screen Time

Meditate to Unlock Your Apps

Free

This app helps you reduce phone addiction by incorporating mindfulness before opening distracting applications. It offers guided meditations, personalized screen time analysis, and habit-building plans to foster healthier digital habits.

Private Core Secure VPN

High-Speed Privacy Link

Free

This app provides robust encryption and deep-level privacy for maximum digital security. It features real-time server speed testing to ensure the fastest connection and offers private internet access without compromising speed or safety.