Achieve your fitness goals with personalized workout and meal plans. Access over 700 exercises with video guides and track your progress. Offers plans for weight loss, muscle gain, and core strength, with or without equipment.
2026.09.26
November 2, 2026
- Now available in 19 languages - New onboarding that builds a plan around your goal - Performance improvements and bug fixes
MoreUnlock workouts & nutrition for a year.
Achieve your fitness goals with exclusive offer
Jul 20, 2024 — Jul 30, 2024
Home Workout offers a variety of workout plans including fat-burning, cardio, strength, dumbbell, gym, six-pack, core, and full-body sessions. It caters to goals like weight loss, muscle building, and toning specific body parts.
Yes, Home Workout features over 70 plans that require no equipment, allowing you to train effectively in your living room. Bodyweight plans cover abs, arms, legs, and full-body training.
Yes, Home Workout includes 30-day meal plans with calorie targets, offering options like vegan diets and specialty diets. You can also browse food calories and health tips to complement your workout plan.
You can track your progress by viewing your workout history on a calendar, setting weekly goals, monitoring calories burned, and logging your weight over time. The app also includes fitness calculators for BMI, BMR, and more.
Home Workout offers several subscription plans, including weekly, monthly, and yearly options. Prices range from $0.99/week to $69.99/year, with an optional '80% Off – Yearly Plan Special' for $19.99.
You can manage or cancel your subscription at any time within your Apple ID account settings. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period.
Yes, Home Workout is free to download and supported by ads. An optional Premium subscription removes advertisements and unlocks all premium workout and diet plans.
Home Workout has an age rating of 4+, making it suitable for a wide range of users. It is recommended to consult a doctor before starting any exercise or diet program.
