
About
This app helps you track intermittent fasting with a simple timer and detailed metabolic stage insights. It includes dedicated features for Ramadan, such as prayer times and custom fast scheduling. Syncs across devices and offers lock screen widgets for easy monitoring.
What's New in Honest Fast
1.1.0
July 10, 2026
**Version 1.1.0 – Multi-Device Sync** - Full iCloud sync for fast history, active fasts, and water tracking across all devices. - Live sync status in Settings with real-time updates. - Fixed CloudKit setup issues and improved error handling.
MoreSubscription plans
Honest Fast Premium
Weekly trends, breakdowns & custom plans — $1.99/month
In-App Purchases
$29.99
Premium Lifetime
All Premium features, forever. One payment.
User reviews
Developer apps
FAQ
What is Honest Fast?
Honest Fast is an intermittent fasting and Ramadan tracker that provides a simple timer, metabolic stage insights, and dedicated Ramadan features. It offers iCloud sync and lock screen widgets for convenience.
Does Honest Fast have ads?
No, Honest Fast is ad-free. The app emphasizes privacy and does not include advertisements or user tracking.
What are the features of Honest Fast Premium?
Honest Fast Premium unlocks advanced features like trends and heatmaps, deep analytics with plan performance breakdowns, and the ability to create custom fasting plans ranging from 10 to 48 hours.
How much does Honest Fast Premium cost?
Honest Fast Premium is available as a monthly subscription for $1.99 or a yearly subscription for $14.99.
Can I use Honest Fast on multiple devices?
Yes, Honest Fast supports multi-device sync with iCloud. You can start a fast on your iPhone and continue on your iPad, with your fasting history and active fasts syncing seamlessly.
What are the metabolic stages tracked by Honest Fast?
Honest Fast tracks six metabolic stages: Fed State, Catabolic State, Fat Burning, Ketosis, Autophagy, and Deep Autophagy, helping you understand your body's response to fasting.
How accurate are the Ramadan calculations in Honest Fast?
Ramadan calculations, including Sehri and Iftar times, are astronomically calculated locally on your device, ensuring accuracy without needing an internet connection.
Is Honest Fast suitable for beginners?
Yes, Honest Fast is designed to be simple and straightforward, offering popular preset fasting plans like 16:8, 18:6, and 20:4, making it accessible for beginners.







