
Hormonia
HA tracking and coach support
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Free
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About
Hormonia supports adults aged 18 and over with personal tracking and non-medical hypothalamic amenorrhea (HA) recovery coaching.
Keep your everyday records together:
• Log meals, temperatures, cycle information, body signs and wellbeing check-ins.
• Use the calendar and review your recorded cycle history and other entries over time.
• Use a journal and custom trackers.
• Access privacy controls, request a data export or delete your account.
Tracking, the calendar, your recorded cycle history and recovery insights are free. Clients connected to an HA recovery coach can use the coaching services included in their programme, including coach messaging, published Recovery Guides and optional Harmony AI, subject to availability and their privacy choices. Published Learn content remains available without a coach. There are no purchases in the app.
Harmony provides HA education, everyday recovery support and, with permission, summaries of relevant saved entries. It can offer practical options for daily routines and links to relevant educational resources. It does not assess recovery, confirm fertility or recommend individual medical treatment. Harmony is optional, can make mistakes and is not a clinician. AI processing and saved-record access require their respective permissions; saved-record access can be withdrawn. Turning tracked-record sharing off or pausing your coach preserves Harmony eligibility; removing the coach ends it.
You control sharing of your tracked health records. The in-app sharing information explains the communications and safety-related exceptions. Coaching messages are asynchronous. Hormonia is not an emergency-monitoring service, and an alert does not guarantee review or a response.
Hormonia is not a medical device and is not intended to diagnose, treat, cure or prevent a medical condition. Consult a qualified healthcare professional for medical advice, diagnosis or treatment. For an emergency, contact your local emergency services.
Privacy: https://www.hormonia.co/privacy
Consumer health privacy: https://www.hormonia.co/consumer-health-privacy
Support: support@hormonia.co
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What's New in Hormonia
1.0.0
November 5, 2026




