About
This app helps you track workouts, meals, and progress towards fitness goals with personalized coaching. Access training plans, class schedules, and real-time messaging with your trainer. Connect wearable devices for instant body stat syncing and receive reminders for activities.
What's New in Hot Springs Health and Fitness
8.6.1
February 24, 2026
Bug fixes and performance updates.
Developer apps
FAQ
What devices does Hot Springs Health and Fitness support?
Hot Springs Health and Fitness is available on Apple Watch, iPhone, iPad, and iPod. It can also connect to wearable devices like Apple Watch, Fitbit, and others to sync body statistics.
How accurate is the workout and meal tracking in Hot Springs Health and Fitness?
The app allows users to track workouts and nutrition intake as prescribed by their coach. It also connects to wearable devices to sync body stats instantly, contributing to comprehensive progress tracking.
Can I schedule workouts with Hot Springs Health and Fitness?
Yes, you can schedule workouts and stay committed by aiming to beat your personal bests. The app also provides push notification reminders for scheduled workouts and activities.
Does Hot Springs Health and Fitness offer a free trial?
Hot Springs Health and Fitness is completely free to download and use, with no subscription required. There are no in-app purchases or ads mentioned.
How often is Hot Springs Health and Fitness updated?
The latest version of Hot Springs Health and Fitness is 8.6.1, last updated on February 24, 2026. This indicates regular updates to improve functionality and add features.
What is the age rating for Hot Springs Health and Fitness?
Hot Springs Health and Fitness has an age rating of 4+, making it suitable for a wide range of users. This suggests content is generally appropriate for children and adults.
Does Hot Springs Health and Fitness have ads?
No, Hot Springs Health and Fitness does not contain advertisements. The app is free to download and use without any ad interruptions.
Can I message my coach through Hot Springs Health and Fitness?
Yes, the app allows you to message your coach in real-time. This feature facilitates direct communication for personalized guidance and support.
