
Hourly Move: Stand Up Break
Reminders you won't tune out
About
This app helps you avoid sedentary habits by providing customizable reminders to stand up and move. It features unique anti-habituation technology to ensure reminders remain noticeable and offers flexible scheduling options for various needs.
What's New in Hourly Move
1.0
June 23, 2026
Subscriptions & In-App Purchases
$5.99
Hourly Move Pro
Unlock multiple profiles, unlimited daily reminders ...
FAQ
Does Hourly Move have ads?
No, Hourly Move is ad-free. The app is designed with privacy in mind and does not contain advertisements.
How much does Hourly Move cost?
Hourly Move is free to download and use. There are no in-app purchases or subscription fees associated with its core functionality.
What devices does Hourly Move support?
Hourly Move is available for iPhone and iPad. It is designed to work on iOS devices.
How often is Hourly Move updated?
Hourly Move was last updated on June 23, 2026, with version 1.0. Further update frequency is not specified but the app is designed for reliability.
Can I customize the reminder sounds in Hourly Move?
Yes, Hourly Move allows you to use bundled reminder tones or import your own. You can also customize reminder messages to make them more personal.
What is the age rating for Hourly Move?
Hourly Move has an age rating of 4+. This indicates it is suitable for a wide range of users, including children.
How does Hourly Move prevent users from ignoring reminders?
Hourly Move uses anti-habituation jitter, which shifts each reminder by a small, random amount of minutes daily. This ensures the reminders remain noticeable and don't fade into the background.
Can Hourly Move be controlled with Siri?
Yes, Hourly Move integrates with Siri. You can use voice commands to pause or resume reminders, and ask Siri when your next reminder is scheduled.








